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Diet Discussion Board Problems with BF loss
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Author | Topic: Problems with BF loss |
Cypris Amateur Bodybuilder (Total posts: 4) |
posted February 03, 2000 08:59 AM
What if you have tried Diet Fuel, Xenidrine, Hydroxycut, Clen, and the EAC stack and none of it has worked?? What is the next thing?? Nothing seems to work. IP: Logged |
newbe Amateur Bodybuilder (Total posts: 39) |
posted February 03, 2000 12:19 PM
What else are you doing? I mean just taking a pill will not do it! Are you doing Cardio work 3-5 times a week, first thing in morning on an empty stomach? Are you sticking to a plan? Are you expecting too much too fast? 2-3 Lbs a week is about average, if you do not want to sacrifice muscle tissue. You must continue to EAT 4-6 times a day. Basically I am saying we need more info on your goals and diet and routines. AND YOU MUST BE CONSISTANT AND STICK TOO IT!! IP: Logged |
Cypris Amateur Bodybuilder (Total posts: 4) |
posted February 03, 2000 03:56 PM
Yes, cardio and weights 4+ days a week. (40 min cardio). High protein diet. I know at first it was because of the carbs but I have cut down and no change. I just don't get it. This has been an ongoing thing for at least 3 years now. I'm not overweight, I can and would like to loose 10lbs and lower my BF. I have great muscle-sculpture BUT it is under that layer. THANKS FOR YOUR RESPONSE! :> ) IP: Logged |
mr bod Amateur Bodybuilder (Total posts: 51) |
posted February 05, 2000 07:16 AM
CYPRIS, I AM IN A SIMILAR SITUATION TO YOU. I TRIED THE LOW FAT THING WIHT THE BURNERS AND REALLY NEVER GOT EWHAT I WANTED..HAVE YOU EVER READ BODY OPUS OR LOOKED AT AND OF LYLE MCDONALDS STUFF ON THE NET...HE DID A LOW CARB DIET AND HAS SOME GREAT INFO..I AM ON IT AND IT HAS GIVEN ME MORE MUSCLE AND I DON'T GET BRAIN FOG LIKE EVERY ONE SAYS ..MY ABS ARE IMPROVING BUT IT AINB'T OVER NIGHT . HE HAS SOME IDEAS ON MORNING TEMP AND THYROID DOWN REGUALTION..TAKE YOUR MORNING TEMP TO SEE IF YOU TYR IS OFF A BIT -UNDER 98 IS SHOWING SIGNS OF SLUGGISHNESS..THAT HAS BEEN MY BIGGEST PROBLEM..AND MORE CARDIO AND TUFFER DIETING MAKES IT WORSE..YOU GOTTABACK OFF A BIT WHEN IT HAPPENS AND I HATE BACKING OFF.I WOULD SAY GIVE TO EXTRME LOW CARB DIET A TRY AND CHECK OUT MCDONALDS STUFF.. IP: Logged |
thiassi Amateur Bodybuilder (Total posts: 39) |
posted February 05, 2000 08:30 PM
Look into DNP, I have not tried it but it is said to burn fat. L8R IP: Logged |
TwinGATs Amateur Bodybuilder (Total posts: 46) |
posted February 06, 2000 08:49 PM
Yeah, DNP will work.....Just don't over do it.. IP: Logged |
Cypris Amateur Bodybuilder (Total posts: 4) |
posted February 07, 2000 10:23 AM
Thanks for your suggestions, but I don't know what DNP is. If it is a product, where can I get it?? IP: Logged |
brandon Amateur Bodybuilder (Total posts: 17) |
posted March 08, 2000 11:36 PM
DNP is is a chemical called 2,4 dinitrophenol. IT was originally used as a substitute for dynamite during WWI (highly explosive). Soldiers who handled it constantly either lost a lot of weight or DIED. To make a long story short, it is about the most dangerous stuff a bodybuilder can take. In fact, it was used as a pesticide for some time (yes, poison). It helps you lose weight even without calorie restriction, but if you take too much, the only thing you can do is call a priest. So, if you decide to ingest a pesticide-explosive, I suggest you become an expert on the stuff before even using it. Otherwise, stay away from it. IP: Logged |
Mick Amateur Bodybuilder (Total posts: 7) |
posted March 13, 2000 06:47 PM
Hey man... stay away from DNP. It's crazy stuff. It can really mess you up unless you are an expert. an overdose of only 4 times will fry you.. 4 times sounds like a lot, but when you are talking about a dosage as low as 3-5mg/KILO of bodyweight, it doesn't take much. Also, DNP can raise your body temp indeffinatly. If it goes above 104 degrees you can die or suffer brain damage too. Also, if you use it for to long it can perminantly damage your liver and kidneys. If all health hazards aren't enough for you, the drug itself is hell to use. people usualy put some sort of plastic on their beds or wherever they sleep just because you sweat so damn much. you will usually wake up in a puddle of yellow. (oh yeah, it is a very powerful dye) you sweat yellow. you also shouldn't go around little kids or older adults because you are constantly breathing out toxins. other than that its ok.... sorry man, didn't mean to lecture you or something. just if you end up taking that stuff be very careful with it. good luck IP: Logged |
Just2Big Amateur Bodybuilder (Total posts: 12) |
posted March 23, 2000 08:33 PM
Maybe you can give us a little more info. How much do you weigh now. how many cals. are you eating. how many times a day are you eating. how many cals. from protein, carbs, fat etc. Are you staggering your carb intake, hi- hi, low-low, hi? etc. IP: Logged |