GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: i lost 85lbs fast!!!!!!!! |
nathan75 Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() Hey i need help im 17 and i lost 85 lbs i went from 250 to 165 i lost every thing but my stomach and i believe that is mostly lose skin how do i get rid of it email me i need help IP: Logged |
big gunz Amateur Bodybuilder (Total posts: 16) |
![]() ![]() ![]() how the hell did you lose 85 pounds? wow thats a lot of weight...well to be perfectly honest with you with that much weight the skin will be hanging there for a while it was stretched for such a long time it will need time to shrink ...just look at old bodybuilders and how their skin is saggy same thing but with muscle they strectched it and then shrunk and the skin is still strechted out... congrats on the weight loss be patient on the skin IP: Logged |
aslan Amateur Bodybuilder (Total posts: 28) |
![]() ![]() ![]() ![]() how (85lbs) was muscle/fat IP: Logged |
Texas Guns Pro Bodybuilder (Total posts: 226) |
![]() ![]() ![]() ![]() I have had a rough time losing in my stomach area. My upper ab region can get very cut when I am at my peak, but my lower abs are not flat. The muscles are tight, but the I can't seem to lose all the fat in that area. What can I do? IP: Logged |
danni Amateur Bodybuilder (Total posts: 60) |
![]() ![]() ![]() How long did it take you to lose the weight, and how did you do it? IP: Logged |
nathan75 Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() i hate lots all my carbs and stuff before noon then i would work out and stuff then i would come home and eat a couple meals of mostly protein like chicken breast lean red meet. i ate hardly and sugar and drank mostly ice tea and water it wasnt very hard but you have to rember im 17 and i was eating all junk before that. i lost alot of muscule and i realize now i was dieting to strict i have a lot of loose skin and it doesnt look right. i wanna know how to get rid of some loose skin and my tummy region its still kinda fat and every thing else is tight. oh i lost all that in a little less than 6 months being the fat kid sucks. do you think hydroxy cut will do any good to get my stomach to look at least flat i would like a 6 pack but plat would be nice IP: Logged |
MONSTROSITY Amateur Bodybuilder (Total posts: 96) |
![]() ![]() ![]() ![]() I'm trying to gain 85lbs fast, 340 here I come! IP: Logged |