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  George Spellwin's ELITE FITNESS Discussion Boards
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  i lost 85lbs fast!!!!!!!!

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Author Topic:   i lost 85lbs fast!!!!!!!!
nathan75
Amateur Bodybuilder
(Total posts: 2)
posted January 29, 2000 11:07 AM     Click Here to See the Profile for nathan75     Edit/Delete Message
Hey i need help im 17 and i lost 85 lbs i went from 250 to 165 i lost every thing but my stomach and i believe that is mostly lose skin how do i get rid of it
email me i need help

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big gunz
Amateur Bodybuilder
(Total posts: 16)
posted January 31, 2000 12:32 PM     Click Here to See the Profile for big gunz     Edit/Delete Message
how the hell did you lose 85 pounds? wow thats a lot of weight...well to be perfectly honest with you with that much weight the skin will be hanging there for a while it was stretched for such a long time it will need time to shrink ...just look at old bodybuilders and how their skin is saggy same thing but with muscle they strectched it and then shrunk and the skin is still strechted out...
congrats on the weight loss be patient on the skin

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aslan
Amateur Bodybuilder
(Total posts: 28)
posted February 02, 2000 01:15 AM     Click Here to See the Profile for aslan   Click Here to Email aslan     Edit/Delete Message
how (85lbs) was muscle/fat

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Texas Guns
Pro Bodybuilder
(Total posts: 226)
posted February 02, 2000 10:37 AM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
I have had a rough time losing in my stomach area. My upper ab region can get very cut when I am at my peak, but my lower abs are not flat. The muscles are tight, but the I can't seem to lose all the fat in that area. What can I do?

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danni
Amateur Bodybuilder
(Total posts: 60)
posted February 27, 2000 10:15 PM     Click Here to See the Profile for danni     Edit/Delete Message
How long did it take you to lose the weight, and how did you do it?

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nathan75
Amateur Bodybuilder
(Total posts: 2)
posted February 28, 2000 06:31 PM     Click Here to See the Profile for nathan75     Edit/Delete Message
i hate lots all my carbs and stuff before noon then i would work out and stuff then i would come home and eat a couple meals of mostly protein like chicken breast lean red meet. i ate hardly and sugar and drank mostly ice tea and water it wasnt very hard but you have to rember im 17 and i was eating all junk before that. i lost alot of muscule and i realize now i was dieting to strict i have a lot of loose skin and it doesnt look right. i wanna know how to get rid of some loose skin and my tummy region its still kinda fat and every thing else is tight. oh i lost all that in a little less than 6 months being the fat kid sucks. do you think hydroxy cut will do any good to get my stomach to look at least flat i would like a 6 pack but plat would be nice

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MONSTROSITY
Amateur Bodybuilder
(Total posts: 96)
posted April 09, 2000 10:46 AM     Click Here to See the Profile for MONSTROSITY   Click Here to Email MONSTROSITY     Edit/Delete Message UIN: 270
I'm trying to gain 85lbs fast, 340 here I come!

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