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 Diet Discussion Board
 Big Calvin
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| Author | Topic: Big Calvin | ||
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Amateur Bodybuilder 
Posts: 233 |
Hows your diet going bro? I want to hear about how its going for you. You should be seeing results by now....     | ||
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Amateur Bodybuilder
Posts: 85 |
well not good. but the past couple days have been great. what im doing now is trying to not drink my meals and eat real food. like this is how my day looks: meal 1,3,5 meal 2,4 3-4 cups water with each meal supps: thanks for asking man. [This message has been edited by big calvin (edited February 11, 2001).] | ||
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Amateur Bodybuilder
Posts: 97 |
i would ditch 2 of the 4 slices of bread man. 2 slices is good enough and its a portion in itself. Ditch the cheese. Lactose can hinder your fat loss goals. And it can't help either iwht its fat content. Have you seen any progress so far man? | ||
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Amateur Bodybuilder
Posts: 85 |
well i need those calories of the bread. like im only at 2700 cals. if i took out the bread that would drop it to low and i would get as much fiber. ive only been on for the past couple of days so nothing yet. i cant ready weigh myself cause the only scale i can find anymore that goes to my weight is the one my doc has. im goin gto see him this week but not for another 4 weeks to test the weight results. im just going to go by my shirts and pants. i think that my goal for the firt 4 weeks is 20 lbs. thats not to much right? i mean alot is going to come from the first week but ive done it before ,not so hard either. thanks. | ||
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Elite Bodybuilder 
Posts: 1249 |
Good to see you're still in the game Big Calvin. I can't remember how you decided on this diet, but I will just mention that you can get all the carbs you need, and fiber plus a lot more natural vitamins if you eat fresh vegetables instead of the bread. The veggies will also fill you up more. Was the lack of veggies something to do with not wanting to go shopping? | ||
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Amateur Bodybuilder
Posts: 257 |
Keep positive  Take it one day at a time. Make sure you are drinking as much water as you can. MS is right veggies are great source of fibrous carbs. Green beans and broccoli are some good ones. Keep us posted and stay focused!!! | ||
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Amateur Bodybuilder
Posts: 85 |
thinks guys.....well the thing about the veggies is i dont like any of them. and if i had to eat them daily i most likly would and end up cheating. but i might try stir fry thanks again guys, this means alot me ,you know that people want to know how im doing. | ||
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Amateur Bodybuilder
Posts: 233 |
Good job champ.. keep it up and keep us informed. |
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posted February 11, 2001 11:33 AM