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 Diet Discussion Board
 Liquid Egg Whites
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| Author | Topic: Liquid Egg Whites | ||
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Amateur Bodybuilder 
Posts: 190 |
Does anybody drink there liquid egg whites and is it a good thing or should they be cooked.     | ||
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Amateur Bodybuilder
Posts: 52 |
I assume you are talking about stuff like Egg Beaters. If that is the case then most of them are pasturized and safe to drink raw. Just make sure to check your label first. | ||
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Amateur Bodybuilder
Posts: 190 |
No these are not egg beaters they are 100% pure egg white and yes they are pasturized. | ||
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Amateur Bodybuilder
Posts: 52 |
So long as they are pasturized then you can drink them without worrying about salmonella. Enjoy! | ||
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Elite Bodybuilder 
Posts: 696 |
Throw them in with your protein shake, much easier to deal with that way. delts ------------------ | ||
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Amateur Bodybuilder
Posts: 67 |
i've been drinking 18 egg whites every morning for the past year and haven't gotten any adverse effects from this.i add 2 tsps of vanilla extract to break the "cardboard" taste of these egg whites.fyi. ------------------ |
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posted January 27, 2001 08:02 PM