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  Diet Discussion Board
  Pre-contest snacking

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Author Topic:   Pre-contest snacking
ManOSteel

Novice

Posts: 5
From:Krypton
Registered: Jan 2001

posted January 15, 2001 10:21 PM

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I am preparing for a natural contest in April. My dieting is very consistent and seems to be working. Does anyone else snack on Soybean Nuts (unsalted w/o oil) at night? Also, what is your opinion of this as a snack food. The Gensoy brand I eat the breakdown is:

12 g protein/ 4 g fat/ 9 g carbs (mainly dietary fiber).

Thanks

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MS

Elite Bodybuilder

Posts: 1132
From:Somewhere in the South Pacific
Registered: May 2000

posted January 15, 2001 10:46 PM

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I think you answered your own question by saying that it seems to be working! However, April is a little way away so it may be too soon to say. But as long as you continue to lose mainly fat at a rate you're happy with then there's no need to change what you're doing. Good luck and keep us posted.


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BSmooth

Amateur Bodybuilder

Posts: 137
From:New Jersey
Registered: Dec 2000

posted January 16, 2001 11:11 PM

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Those things taste any good? I never heard of eating them straight.


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Steelheart

Elite Bodybuilder

Posts: 1272
From:Pierrefonds, QC, Canada
Registered: Apr 2000

posted January 17, 2001 03:32 PM

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Gives me tons of gas!

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ManOSteel

Novice

Posts: 5
From:Krypton
Registered: Jan 2001

posted January 17, 2001 09:06 PM

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Bsmooth,

They taste pretty good (I got them at the VitaminShoppe), considering I am trying to cut up for the contest. The carb/fat/protein balance is really good.

Beats Chic peas.

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