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Diet Discussion Board Shitty meal...or none at all???
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Author | Topic: Shitty meal...or none at all??? | ||
Amateur Bodybuilder Posts: 156 |
In your opinion is it better to eat a shitty meal or nothing at all? | ||
Amateur Bodybuilder Posts: 245 |
If you have no other choice, Id go for eat a shitty meal....It will help keep your metabolism guessing... | ||
Amateur Bodybuilder Posts: 68 |
It depends on what you classify a shitty meal as. Say, if youre on the keto diet, a shitty meal would be one with carbs. Id go for no meal at all, other wise you're out of ketosis. But if youre not following a diet (strict one at least, like keto diet or atkins) then yeah sure...i agree with the post above. |