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Diet Discussion Board read this info.........
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Author | Topic: read this info......... | ||
Amateur Bodybuilder Posts: 105 |
just thought that i would write this info.. WATER IS YOUR LIFE. your body is between 70% to 80% water ........BRAIN 75% water SO drink, drink, drink water very important you are what you drink........ | ||
Cool Novice Posts: 11 |
Oh heck yeah! I drink at least two gallons every day. Granted I piss a lot :^) I have noticed the benefits hands down. |