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  A site you might find helpful....

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Author Topic:   A site you might find helpful....
latona

Amateur Bodybuilder

Posts: 192
From:
Registered: Nov 2000

posted January 06, 2001 03:01 PM

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http://www.nat.uiuc.edu/mainnat.html

It is a nutritional analysis tool. You type in the name of a food and it will tell you the nutritional values (protein, fat, carbs, water, vitamins, cholesterol, etc.) If you're looking to construct a diet, I think this site could be really helpful. (it was for me, anyway)


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Hyprzo

Amateur Bodybuilder

Posts: 80
From:CA
Registered: Nov 2000

posted January 06, 2001 04:32 PM

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This site is also good. http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl


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