GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: A site you might find helpful.... | ||
Amateur Bodybuilder ![]() ![]() Posts: 192 |
http://www.nat.uiuc.edu/mainnat.html It is a nutritional analysis tool. You type in the name of a food and it will tell you the nutritional values (protein, fat, carbs, water, vitamins, cholesterol, etc.) If you're looking to construct a diet, I think this site could be really helpful. (it was for me, anyway) ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 80 |
This site is also good. http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl ![]() ![]() ![]() ![]() |