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 Diet Discussion Board
 Is my ketosis screwed up?!?!?!
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| Author | Topic: Is my ketosis screwed up?!?!?! | ||
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Cool Novice 
Posts: 18 |
Hey! I was in the middle of my diet (cutting phase) and I forgot about it, and in my cafeteria I ate a burrito and some backed potato wedges. (like 10) without even knowing it! All the rest I was in ketosis . SInce this was a somewhat light carb intake (but certainly more than 20) will I get back into ketosis *Faster* than if I were to start from scratch? Cuz Im pretty much carb depleted from my previous ketosis state....just those carbs i consumed and thats all. HELP? How long will it take? 1 day? 1/2? or 2?! I dont use supplements like ECA... Just the regular vitamins , etc. Peace     |
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posted January 05, 2001 10:35 AM