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 Diet Discussion Board
 ADDING WEIGHT
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| Author | Topic: ADDING WEIGHT | ||
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Cool Novice 
Posts: 31 |
i'm 16 i'm 5'8" 175 pounds, iwanna be up to 200 poundsby next football season.. i started at 155 in the beginning of november, i 'm happy with my weight gains so far but i recently got my fat tested with a handhed device and it said it was 20.8% and although i dont look fat like i dont ;ahev a belly, i was wonderin if i should jus keep on increasing weight as i am or cut down on the calories so i don't gain as much fat     | ||
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Elite Bodybuilder 
Posts: 634 |
The bodyfat test must have been inaccurate if you came up 20% and don't look fat at all. If you cut your cals down you won't be able to keep putting on muscle so you will have to do one then the other. Luca |
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posted December 31, 2000 02:27 AM