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  Will creatine impede weight loss

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Author Topic:   Will creatine impede weight loss
Luca Brasi

Pro Bodybuilder

Posts: 545
From:italy
Registered: Apr 2000

posted December 26, 2000 05:54 AM

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Will taking creatine while on a low carb diet in any way slow fat loss.


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nobu

Amateur Bodybuilder

Posts: 256
From:Canada
Registered: Sep 2000

posted December 26, 2000 09:17 AM

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because creatine helps build lbm, and lbm burns fat, so yes, ids say creatine would help.

cardio wont be as excrutiating on creatine. you will look bloted, but that will all go when you cycle off. hope this helps


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