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  Diet Discussion Board
  Eggs

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Author Topic:   Eggs
Hyprzo

Amateur Bodybuilder

Posts: 65
From:CA
Registered: Nov 2000

posted December 24, 2000 06:47 PM

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When you guys eat eggs in the morning do you eat whole eggs od do you get mainly egg whites and add maybe 1 or 2 whole eggs.I eat them whole but Im worried about the all of the cholesterol, even though Im young there is a history of cholesterol problems in my family and this gets me a little worried.If you eat mainly whites what do you do with the yolks??I hate wasting food.


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delts

Elite Bodybuilder

Posts: 614
From:US
Registered: May 2000

posted December 24, 2000 07:06 PM

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Hey bro, currently I'm eating 1 whole egg and nine egg whites for breakfast along with oatmeal. I just pitch the yolks......you're not going to eat them so what the hell.

delts

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Combine desire with safety and intelligence and you WILL REACH YOUR GOALS!!!


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Wombat

Cool Novice

Posts: 22
From:El Cajon CA USA
Registered: Oct 2000

posted December 25, 2000 05:28 AM

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Fuck the yolks, if you want the cals then add flak seed oil to the pan. (Cleaner)


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