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  Don Lemmon invitation board!!

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Author Topic:   Don Lemmon invitation board!!
seeseerider

Cool Novice

Posts: 27
From:,canada
Registered: Sep 2000

posted December 24, 2000 10:39 AM

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http://pluto.beseen.com/boardroom/u/51572/


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^KitanA^

Cool Novice

Posts: 11
From:Vancouver, BC, Canada
Registered: Oct 2000

posted December 30, 2000 04:30 PM

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Is his plan a modified CKD?


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seeseerider

Cool Novice

Posts: 27
From:,canada
Registered: Sep 2000

posted December 30, 2000 06:28 PM

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he advocate food separation,carbs should be eaten alone,protein and fat together. you get to eat 6 times a day as long as you dont eat 2 carbs meal back to back exemple would look like this: breakfast eggs cheese bacon next meal would be pasta with tomato sauce next chicken with salade next rice and vegetable....as long as you wait 3 hours between each meal is ok.


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