GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Animalbolic Diet week 1 | ||
Cool Novice ![]() ![]() Posts: 35 |
The animalbolic diet gets a thumbs up from me.. ive been on it a little more then a week and ive lost 4 pounds and a half inch off my waist and my strength in the gym has definately not been decreasing.. ive actually been making slight progress.. And ive been taking the weekends off just eating semi-smart.. ill keep you guys updated on the progress.. this diet is very easy to stick with.. fills you up easily.. and i cant even believe im loosing wieght on it.. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 44 |
whats anamabolic dieT? TKD? CKD? Atkins? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 88 |
Go to www.ironmag.com and type Animalbolic on the search space.You should see an extensive article on the diet.Basically it's just another Keto diet. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 627 |
LOOKS PRETTY INTERESTING. SAME AS AN ADKINS DIET EXCEPT INSTEAD OF CARB LOADING ON A SUNDAY, YOU GET YOUR CARBS ON A DAILY BASIS AT THE END OF YOUR NIGHT. PRETTY MUCH A DAILY ADKINS DIET... ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 44 |
Post something on here in a few weeks, those who are trying this diet. I read about it on that site previously posted, but I havent heard a lot about it and it does seem to have some problems that it doesn't mention (the author is way too one-sided towards this animabolics diet) he doesnt talk about the negative points at all. It seems that not eating anythign all morning and night would lead to a looooot of muscle catabolism. anywayz, fill me in, a few weeks from now on how its going. ![]() ![]() ![]() ![]() |