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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
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  Ketogenic diet - need some help?

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Author Topic:   Ketogenic diet - need some help?
liquidplaya

Cool Novice

Posts: 13
From:Canada
Registered: Dec 2000

posted December 15, 2000 03:00 PM

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Sup
new to this board.
but I've spent HUNDREDS of hours researching ketogenic diet, for lack of anything else to do at my work.
I used the CKD to get more lean than I ever have been. And I am now on the TKD again, and I will have before and after pictures for you in a few weeks.
If you have any questions about ketogenic stuff.. I'd be happy to help.
I'm only 19..
umm, also, i bought ketostix to test for ketosis, last year I was never able to test positive for ketones in my urine, but this year I am able to.
THe reason, I haven't been drinking diet soda or using artificial sweeteners..
so if u cant get into ketosis, stop using artificial sweeteners and drinking pop....
so that u may burn calories 9/7 times more than you do currently....

this board seems pretty cool..
lemme see if I can put a pic of me on here...
<IMG SRC="https://members.home.com/b-b0y/jean4.jpg">
I hope that worked..
Keep it real..


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^KitanA^

Novice

Posts: 6
From:Vancouver, BC, Canada
Registered: Oct 2000

posted December 17, 2000 07:46 PM

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OOOOOoooooOOOOOooooohh... can I have your baby? j/k

Ketogenic diets are da bomb for fat loss, 'cept when you hit the freakin plateaus that seem to come every time that time of month rolls along. But, yeah. Why is it us chicks have the raw end of the deal?


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liquidplaya

Cool Novice

Posts: 13
From:Canada
Registered: Dec 2000

posted December 17, 2000 11:19 PM

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ya, i hope i dont plateau..
i went back to my parents home and they have so much food man! Pizza pockets, lasagna.. i know once I go home (Which is in a few days) im gonna be eating those brownies SOoooo fast.. homemade brownies and ice cream the SHIET!
ya, so thats why I dont wanna go back home. since I live on my own its easier cause I only buy the food that I want to be eating.. like right now I only have Udo's fat and a box of chicken breasts left to eat..
:P
I ate 7 chicken breasts today.. and thats all ive had
hehehe
I dunno, we'll see in a couple weeks if i stick with this thing, i know those brownies are gonna be gone for sure... im craving themm sooo baddddd


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^KitanA^

Novice

Posts: 6
From:Vancouver, BC, Canada
Registered: Oct 2000

posted December 18, 2000 01:30 AM

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Which part of Canada are you in?


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liquidplaya

Cool Novice

Posts: 13
From:Canada
Registered: Dec 2000

posted December 18, 2000 01:40 AM

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Toronto Ontario


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^KitanA^

Novice

Posts: 6
From:Vancouver, BC, Canada
Registered: Oct 2000

posted December 18, 2000 01:48 AM

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darn i could use a workout partner.


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