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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
  Diet Discussion Board
  Getting fat again

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Author Topic:   Getting fat again
-133-

Cool Novice

Posts: 34
From:Kalgoorlie, WA, Australia
Registered: Nov 2000

posted December 07, 2000 12:24 PM

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I have just come off my diet and I was pretty cut but my energy levels was so low and I was so exhausted that I could barely go up the stairs into the gym. I was afraid of passing out or fainting or whatever so now I have decided it is time to go on another bulking phase so I ate a lot of carbs and even a whole pie today and yesterday and I feel fat already. How long would it take for you to gain enough fat back that you can notice it? I ate lots of carbs like bread and cereal but not much fat. Could I be getting fatter after only two days? How long will it take?


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-133-

Cool Novice

Posts: 34
From:Kalgoorlie, WA, Australia
Registered: Nov 2000

posted December 07, 2000 12:36 PM

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WTF??? I didn't write that post!!

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-133-


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-133-

Cool Novice

Posts: 34
From:Kalgoorlie, WA, Australia
Registered: Nov 2000

posted December 07, 2000 12:37 PM

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Oh, I see what's happened. Nevermind.

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-133-


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MS

Elite Bodybuilder

Posts: 1098
From:Somewhere in the South Pacific
Registered: May 2000

posted December 07, 2000 01:14 PM

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How wierd..............


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MICHLDAV

Amateur Bodybuilder

Posts: 219
From:Copenhagen, Denmark
Registered: Oct 2000

posted December 07, 2000 03:13 PM

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Hmmmm, weird & confusing post!?
Anyway, I think it's mostly in your head 'the fat feeling'. It's just like if you for some reason don't get to do your regular aerobics or weight workout for a coupple of days, you start to feel fat and bloated etc. (atleast I do). Ofcourse also if you eat like a pig for a day or two your stomach will be totally full and proberably stand out because of the large amounts of food in there

Mike H / VIKING OF THE NORTH.


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liquidplaya

Cool Novice

Posts: 46
From:Canada
Registered: Dec 2000

posted December 15, 2000 03:28 PM

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youve gained back the water you had lost while dieting, so you will look fatter.. personally, I went crazy once after a ketogenic diet and gained all the fat back in 2 weeks..
You gotta watch your eating on the bulking phase too,, u dont wanna gain more than a tinnnnnny bit of fat per week while bulking up..


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nobu

Amateur Bodybuilder

Posts: 247
From:Canada
Registered: Sep 2000

posted December 15, 2000 05:04 PM

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you eat alot of carbs? stick to fat and protein, i will keep you leaner.


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Wombat

Cool Novice

Posts: 19
From:El Cajon CA USA
Registered: Oct 2000

posted December 25, 2000 05:12 AM

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stick to a super high protein(300-500 grams a day)low fat and no carb passed 3pm except for post workout carb meal. Drink 2 gals of water a day to flush you kidneys and when on gear take plenty of milk thisthle. This diet will get anyone super ripped. Yet huge but never bloated. Take only 3 to 4 months out of the year to adjust to higher carbs for growing purposes but other then that. Walk around in shape while others stay fat and use excuses of Im trying to get big. What a joke. Enjoy the ripped abs at the beach while other big dudes in the gym refuse to take their shirts off.


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