GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Trouble Foods | ||
Cool Novice ![]() ![]() Posts: 26 |
This is just a wuick comment about those foods that everyone craves when they're dieting strictly. For me i crave cookies for some reason, i never eat many cookies normally but when i am dieting down really strictly i get the worst cravings for them. I find that if the cravings are realy bad on certain days that the best thing i can do is to have a single light or reduced calorie tea biscuit, just that little substitution seems to phycolically let me cope with the cravings better. I wonder what everyone else thinks about cravings and ways to cope with them, without wasting your diet. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 7 |
in a diet man you gotta sacrifice something. Everytime i get a craving I envision what I will look like after the diet. That motivates me to refrain from these '"trouble foods" ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 19 |
i always crave pizza but just know when im dieting its not the right thing to do but i have 1 cheat day so i throw down a slice or 2 ![]() ![]() ![]() ![]() |