GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: DIET:PLEASE HELP | ||
Novice ![]() Posts: 4 |
I gotta couple questions...Im trying to cut weight this winter, shed some body fat, lose some weight, right now im 6'1" 290, (350 clean, 400 bench, 500 squat)but im kinda flabby. I wanna do the ECA stack, but what supplements can I take with that, Protein, Creatine? How can I eat. The major qestion I have is that is it still possible to get bigger while cutting??!!!!!CAn I still eat like Im bulking, but still do the ECA stack, with alot of cardio? Thanks for all the responses!!!! ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 5 |
your just gonnna be fat the rest of your life you crew cutted meatball!!!! haha lol "the Center" ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 4 |
is a big head a side affect from winny? ![]() ![]() ![]() ![]() |