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 Diet Discussion Board
 bodyfat% measure
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| Author | Topic: bodyfat% measure | ||
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Pro Bodybuilder 
Posts: 333 |
i bought some callipers that came with a little instruction book. It gives me one method to measure BF% with a chart that seems pretty inacurate. The one in the book you measure tricep, bicep, hip, and back and look in a chart for %. Is this accurate method? or does anyone know better? thanks     | ||
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Cool Novice 
Posts: 27 |
Check this url bro. http://www.geocities.com/anabolicsdaru/skin_fold_test.htm It's www.anabolicmass.com's website, with lyle mcdonalds bf% meassuring instructions. Mike H. / A.K.A. MICHLDAV ------------------ |
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posted October 22, 2000 04:42 PM