GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Food | ||
Novice ![]() Posts: 3 |
Can you tough guys give me a list of food you'd eat on an average day. (Bulking up.) ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1018 |
If your bulking eat everything in sight...especially beef, chicken, cottage cheese, peanutbutter, flax oil, oatmeal, milk, whey, turkey, fish, shellfish...high amounts of protein in any form ![]() ![]() ![]() ![]() ![]() |