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 Diet Discussion Board
 Pasta: Good or Bad?
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| Author | Topic: Pasta: Good or Bad? | ||
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Novice 
Posts: 7 |
I know that some carbs are good for you and that some are bad. I know that sugar, refined foods, and white processed bread is bad, but what about pasta or potatoes?    | ||
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Pro Bodybuilder 
Posts: 474 |
Pasta is a refined food....flour  Potatoes is whole food...better then pasta...but high carbs | ||
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Elite Bodybuilder 
Posts: 1064 |
my favorite...but have to stay away...  | ||
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Amateur Bodybuilder 
Posts: 125 |
pasta is still good for bulking but right? | ||
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Pro Bodybuilder
Posts: 474 |
pasta ..bulking...yes  | ||
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Amateur Bodybuilder
Posts: 213 |
Buy the whole wheat pastas/breads...more $$ but a lot better for you! ------------------ | ||
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Elite Bodybuilder
Posts: 873 |
It's all good. I think pasta is the best bulking food ever invented, but I would stay away from it if you're trying to shed fat. Having said that, I have pasta once a week as a cheat meal when I'm dieting. Moderation in all things. |
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posted September 28, 2000 12:10 AM