GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 MASS
|
| Author | Topic: MASS | ||
|
Novice 
Posts: 4 |
I AM SEPARATING MY PROTEIN AND CARB MEALS EVERY HR. AND A HALF IM WANTING TO GAIN MASS WITHOUT ALOT OF FAT .I HAVE WENT TO 2% MILK TO ADD MORE CALORIES.IS THIS A GOOD PLAN AND DOES ANYONE HAVE ANY SUGGESTIONS? I MOSTLY MAINTAINING MY WEIGHT.     |
| |
posted September 24, 2000 07:00 PM