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  Diet Discussion Board
  Favorite or Best source of Carbs(quality) when on you 2 two carb up when dieting?

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Author Topic:   Favorite or Best source of Carbs(quality) when on you 2 two carb up when dieting?
Checkmatebloated

Elite Bodybuilder

Posts: 1016
From:Mesquite, Tx
Registered: Mar 2000

posted September 19, 2000 05:53 PM

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What do you feel is the best source of low fat carbs. The taste really matters not. I like bake tators dry and brown rice, but willing to change if you can give me something better.


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MS

Elite Bodybuilder

Posts: 849
From:Somewhere in the South Pacific
Registered: May 2000

posted September 19, 2000 07:31 PM

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Seeing how you're from Texas and all.....beans, lentils or chickpeas are great made up as a chili. Even throw in some corn. Make it hot and spicy. Yum. Oats are another favorite of many of us. Then there's millet, barley, rye and lots of other grains besides rice.


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DSPO

Amateur Bodybuilder

Posts: 56
From:
Registered: Aug 2000

posted September 21, 2000 11:49 PM

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My favorite source of carbs is a dry baked potato. However, I do sprinkle some butter buds on it.


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HIT Bodybuilder

Amateur Bodybuilder

Posts: 98
From:USA
Registered: Aug 2000

posted September 25, 2000 10:17 PM

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I recommend pasta, rice and potatoes. Any complex carbs.

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Train Intensely, Infrequently and Briefly

-HB-


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