Please check this diet out and tell me whats up!! - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

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Please check this diet out and tell me whats up!!

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Topic: Please check this diet out and tell me whats up!!

Swollen

Cool Novice

Posts: 16
From:If you are reading this you must have a problem with people posting their opinion and need to take whatever is in your ass out so we can all have fun
Registered: Sep 2000

posted September 18, 2000 01:27 AM

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This is the diet to cut. It is dangerously low in calories but supplies my body with more than 1 gram of protein per pound. I was thinking of adding more complex carbs like a patatoe in the mourning. According to my BMR, I would be burning 3lbs a week, just on this diet no cardio. But I have heard anything mare than 2 would be muscle and other shit also. Please help out. Here it is;

Meal 1
10 Eggs

Meal 2
Protein Shake
w/ Skim Milk

Meal 3
Salad
w/ garbanzo beans
and Tuna

Meal 4
Chicken Breast

Meal 5
Protein Shake
w/ Skim Milk

Meal 6
Chicken Breast

Meal 7
Protein Shake
w/ Skim Milk

Totals=
Pro/225.5g
Carbs/79.5g
Fat/25.5g
Cal/1590

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There are millions of black holes in space. Some that are 3 times the size of our sun. At any moment, the entire Earth could get sucked into one and all die and theres nothing we could do about it. Knowing this, is there really ANYTHING to worry about?

Valdez

Novice

Posts: 5
From:wa
Registered: Sep 2000

posted September 18, 2000 03:51 PM

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I think that looks great! I'm cutting to and I CANNOT seem to lay off the carbs, and I am so freaki'n poor right now I can't afford protein. AAAAAAAAAAAAhhhhhhhhh!!

Yours looks good though!

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades