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 Diet Discussion Board
 Whats the deal with coffee?
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| Author | Topic: Whats the deal with coffee? | ||
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Cool Novice 
Posts: 36 |
I love coffee and drink 2 cups of strong decafe when I wake up. Does this follow with the Eat nothing/drink nothing rule for mourning cardio? Or does it just matter if there is sugar in it? ------------------     | ||
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Amateur Bodybuilder 
Posts: 56 |
coffee usually helps fat burn because it raises metabolism; but i would take out the sugar and /or cream for max results. | ||
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Amateur Bodybuilder
Posts: 229 |
It's fine as long as you don't add anything, I wouldn't even add cream, or non-dairy creamer, take it black. | ||
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Cool Novice
Posts: 36 |
Good shit guys. Thanks. ------------------ | ||
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Amateur Bodybuilder
Posts: 59 |
If you must have coffee. Drink an extra cup of water for every cup of coffee you drink. I personally do not drink coffee any longer | ||
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Amateur Bodybuilder
Posts: 166 |
You drinking decaf....only regular with help with fat burning..the caffeine is the metabolic stimulant. Stick with non-caloric sweetner and no cream and its like drinking colored hot water (nutritionaly speaking that is) |
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posted September 17, 2000 01:07 AM