
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Protein Recipes?? | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1114 |
Anyone have any good ones? Saw the Oatmeal Powerballs.....got anything else? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 154 |
I recommend getting the book "Taste of Club Creavalle," by Laura Creavalle. A lot of good recipes. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 154 |
I recommend getting the book "Taste of Club Creavalle," by Laura Creavalle. A lot of good recipes. ------------------ -HB- ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 172 |
This stew should give you a nice amount of protein.You Need: 14oz can of barbeque baked beans 1 and 1/2lb of EXTRA lean ground beef 14oz can of low-fat chili with beans 1 onion chopped 1/4 of low-cheddar cheese shredded In a large non-stick pan, brown the beef and onions. DRAIN the grease. Add the beans and chili, and simmer for 30min. Add the cheese and eat. Makes to servings. ------------------ ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1840 |
Hey Shag...Everheard of Cream of Someyoungguy? It's supposed to be chock full of protein! LOL ![]() ![]() ![]() |