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  Diet Discussion Board
  Does Anybody Know ?

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Author Topic:   Does Anybody Know ?
Will B.Huge

Amateur Bodybuilder

Posts: 152
From:Canada
Registered: May 2000

posted August 24, 2000 01:39 AM

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Does anybody know a good site on the net that talks of bodybuiding diets, Iam geeting sick of eating the same old things.
Will

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HIT Bodybuilder

Cool Novice

Posts: 21
From:USA
Registered: Aug 2000

posted August 24, 2000 05:47 AM

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You can go on www.cyberpump.com it tells you how to find your resting metabolic rate. Then you can add 200-600 calories for mass or subtract 200-600 calories for fat loss. I don't recommend eating the same things every day. It gets boring. www.netriton.com has a section where you can look up each food product to see the amount of nutrients (calories, fat, carbs, protein etc..) I recommend the book 'Taste of Club Cravalle'. It has good recipes and everything in there tastes good.

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Train Heavy

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