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 Whats Everyones Favorite Way to BULK up?
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| Author | Topic: Whats Everyones Favorite Way to BULK up? |
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NPCPRO Pro Bodybuilder (Total posts: 120) |
posted February 01, 2000 01:01 AM
  
mine is eatting wendys and shakes along with lots of other garbage but not getting too fat! then with every meal i drink a protein shake! IP: Logged |
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A-mass Pro Bodybuilder (Total posts: 100) |
posted February 01, 2000 01:09 AM
4 protein shakes a day Just about anything from Subway Try going to Sam's Club or some other bulk supplier and getting a big box of chicken patties cheap. Eat a couple every day. Spaghetti with meatballs is probably the best. Best tasting carbs and protein there is. IP: Logged |
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livinbig Pro Bodybuilder (Total posts: 116) |
posted February 01, 2000 01:10 AM
SHAKES SHAKES AND MORE SHAKES IP: Logged |
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BIZ Moderator (Total posts: 273) |
posted February 01, 2000 01:13 AM
SOUNDS LIKE A DANCE...LOL SHAKES,SHAKES,SHAKES,,LOL! BUT I AGREE! BIZ! ------------------ IP: Logged |
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tray renfro Pro Bodybuilder (Total posts: 229) |
posted February 01, 2000 01:18 AM
all you can eat spaghetti tues. and wends. of the best for $3.99, subway ,onion bagals, shrimp, milk and of course a couple of shakes. ------------------ IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 568) |
posted February 01, 2000 01:24 AM
shakes with ice cream and oreos (reduced fat or I get too guilty), tons of dextrose and glucose polymers with a grape kool aid flavor packet for after work outs. as much other solid food that I can tolerate- it just gets hard to digest that much solid food when eating 6-7000+ a day- though i devour cashew nuts and throw in at least 3tablespoons of FLax oil. ------------------ IP: Logged |
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HARDBALL2 Pro Bodybuilder (Total posts: 197) |
posted February 01, 2000 01:41 AM
man, can i get some recipes..?? i'm still trying to bulk my punk ass up!!! i'm going to write everything you guys said to eat, if that don't work too well, at least i'll have a hell of a shit!!!LOL,LOL! GET HUGE AND DROP BOMBS!!! IP: Logged |
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madbomber31 Pro Bodybuilder (Total posts: 250) |
posted February 01, 2000 01:44 AM
CHINESE FOOD!!!! shit is loaded with calories... and if the dish is right you get a good amount of protein, even though i always add a few bars or shakes a day... (workin with the stuff within reach helps too). myoplex, cytoplex.... mesotech bars... oh, and arbys roast beef adds some serious beef... take the good with teh bad, then cut the bad when time comes. IP: Logged |
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el cubano Moderator (Total posts: 180) |
posted February 01, 2000 01:45 AM
Mine is sust, dbol and primo with chocolate ice cream! ------------------ IP: Logged |
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TxCollegeguy Pro Bodybuilder (Total posts: 157) |
posted February 01, 2000 02:20 AM
A-mass said it best...Go to some Bulk supplier and buy all Food in sight...I'm one of those guys that's always on a diet The "everything I see I eat diet" and as long as your pumping hard and give it some time you should be ok IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 263) |
posted February 01, 2000 12:17 PM
I slug back ProLab protein shakes every night before bed, eat LeanBody protein bars between breakfast and lunch, and have Myoplex after my workouts. Love turkey and chicken....eat all day every day.....protein without the fat bro! IP: Logged |
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scourge unregistered (Total posts: 263) |
posted February 01, 2000 02:45 PM
During a heavy bulk phase I don't worry about what I'm eating, so long as I'm eating 7 times a day. I have four or five shakes a day, usually a 16oz shake with protein and N-Large. And swallow down a can of sardines and tuna with each shake. IP: Logged |
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Fe3 Pro Bodybuilder (Total posts: 211) |
posted February 01, 2000 03:51 PM
Protein shakes with milk. Steak and tuna sandwitches with wheatbread. Pizza and hamburgers. IP: Logged |
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tray renfro Pro Bodybuilder (Total posts: 229) |
posted February 01, 2000 04:43 PM
sounds like a lot of you dont really care what you eat when bulking(not saying its bad) but how much does your bodyfat go up? pesonally id rather spent more money on quality foods then increase my bodyfat more than i have to. ------------------ IP: Logged |
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Mr. T Pro Bodybuilder (Total posts: 120) |
posted February 01, 2000 05:25 PM
I can almost eat my own body weight in tacos. Luckily, when I'm bulking I can eat whatever I want. Yo quiero Taco Bell IP: Logged |
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Grizzz Amateur Bodybuilder (Total posts: 3) |
posted February 01, 2000 05:47 PM
I get up at 5 everyday and start with 4 bannanas , cereal, eggs and juice. Arround 7 Ill eat 2 metrx protein bars. At 9 Ill eat a big bowl of fruit w/ tuna salad ,and a metrx shake. In between that another bar. For lunch Ill eat pasta with chicken.etc. All in all I eat about 7 metrx bars and three shakes with all the food in between, only when I cycle, because the bars and the shakes can be very expensive. I gain about 25 lbs when bulking up. IP: Logged |
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MIKE_THE_TANK Amateur Bodybuilder (Total posts: 10) |
posted February 01, 2000 05:59 PM
i eat everything i can,steaks,subs,lunch meats,everything except for candy when i want something sweet i just go get a shake. THE_TANK ------------------ IP: Logged |
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kpumpin Pro Bodybuilder (Total posts: 112) |
posted February 01, 2000 06:04 PM
I can taste the steak and A-1 now... I eat almost the same as when cutting just increase the portions. I take 1 or 2 days a week when i will eat pizza or some other things I like that are high in calories. Usually include lots of milk. kpumpin IP: Logged |
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NPCPRO Pro Bodybuilder (Total posts: 120) |
posted February 01, 2000 10:16 PM
YOU GUYS ARE A TRIP WHO ANSWERED THIS POST! I LOVE THIS SITE! IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 568) |
posted February 01, 2000 10:21 PM
I EAT EVERYTHING SMALLER THAN ME SO ALL OF YOU GET IN MY BELLY!!!!!!! i am glad that not really true because truth be told my diet would be limited to one special class of people and there just are not enough circus midgets fullfill my dietary requirements. ------------------ IP: Logged |
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HARDBALL2 Pro Bodybuilder (Total posts: 197) |
posted February 02, 2000 02:24 AM
hey MACRO, are you hungry? maybe an eggo? Not even a hot pocket? No miniMACRO, we do not nibble on our kitty!!! LOL LOL...... I LOVE AUSTIN POWERS!!! GET HUGE AND DROP BOMBS!!! IP: Logged |
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Deepsquat Pro Bodybuilder (Total posts: 267) |
posted February 02, 2000 02:41 AM
5:00 LARGE bowl of cereal. 8:00 one meat sandwich one yogurt one banana one fruit pie 11:00 same as 8:00 1:00same as 11:00 also through out my work day I would comsume 200 grams of protien drink (made about a half gallon shake) 3:00 lift 4:30 carb/protien drink 6:00 dinner 8:00 snack 11:00 bed All this just to maintain weight to gain I try to fin a way to ad another 1000 calories of junk!37 years old and my metabolism still kicks ass!! IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 204) |
posted February 02, 2000 12:47 PM
Eat until I shit. Then while I'm on the shitter I have a shake. Seems to work for me. Matt IP: Logged |
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DaBOMB Amateur Bodybuilder (Total posts: 42) |
posted February 02, 2000 06:59 PM
Buy canned turkey by bulk from sams club, along with tuna fish eat them plain out of the can 3-5 times a day. Cook at least 2-3 potatos in the micrwave fast and easy. Egg whites by the gallon and lot's of fat free cottege cheese. Campbells beef lovers stew, protein shakes or protein bars 2 times a day. at least 10-15 glasses of water a day. avoid the saturated fat but still get the calories. 190 lbs and lookin good at about 6% bodyfat all the time. Ladies please don't e-mail me I have a girlfriend!!!! IP: Logged |
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phiend Pro Bodybuilder (Total posts: 234) |
posted February 02, 2000 07:53 PM
Creatine rules  IP: Logged |
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