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  George Spellwin's ELITE FITNESS Discussion Boards
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  hey bros, El Cubano thanks

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Author Topic:   hey bros, El Cubano thanks
livinbig
Pro Bodybuilder
(Total posts: 116)
posted January 31, 2000 08:43 PM     Click Here to See the Profile for livinbig   Click Here to Email livinbig     Edit/Delete Message
HEY BROS ANYTHING NEW, NPCPRO GOT MY HUSHMAIL FIXED, SAME E-MAIL, EL CUBANO THANKS FOR THE E-MAIL REPLY, ANYONE HAVE A GOOD CARDIO PLAN NEED TO STRIP SOME BF BEFORE HIT IT BIG..

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el cubano
Moderator
(Total posts: 180)
posted January 31, 2000 10:57 PM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message UIN: 61265596
Just take some clen and T3 while doing some cardio 3 times per week 30 minutes per session. I like to switch it up, sometimes I jog, sometimes the stair stepper, sometimes the cross trainer and sometimes the bike!

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The Cuban


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