GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Archived Anabolic Discussion Posts
![]() hey bros, El Cubano thanks
|
| next newest topic | next oldest topic |
| Author | Topic: hey bros, El Cubano thanks |
|
livinbig Pro Bodybuilder (Total posts: 116) |
HEY BROS ANYTHING NEW, NPCPRO GOT MY HUSHMAIL FIXED, SAME E-MAIL, EL CUBANO THANKS FOR THE E-MAIL REPLY, ANYONE HAVE A GOOD CARDIO PLAN NEED TO STRIP SOME BF BEFORE HIT IT BIG.. IP: Logged |
|
el cubano Moderator (Total posts: 180) |
Just take some clen and T3 while doing some cardio 3 times per week 30 minutes per session. I like to switch it up, sometimes I jog, sometimes the stair stepper, sometimes the cross trainer and sometimes the bike! ------------------ IP: Logged |
All times are ET (US) | next newest topic | next oldest topic |
![]() |
|
Elite Fitness Discussion Board