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  George Spellwin's ELITE FITNESS Discussion Boards
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  God I hate leg work....anyone? anyone?

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Author Topic:   God I hate leg work....anyone? anyone?
WCP
Pro Bodybuilder
(Total posts: 162)
posted January 28, 2000 01:32 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message
Dont get me wrong I bust the hell out of my legs. I dont think anything looks sillier than a big ass upper body and little tiny legs supporting it. I just really dont look forward to that dreaded day of the week. Its such a different burn that you just gotta love it, but I still never seem to look forward to it. OH well, I guess thems the breaks....

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Les
Pro Bodybuilder
(Total posts: 170)
posted January 28, 2000 01:38 PM     Click Here to See the Profile for Les   Click Here to Email Les     Edit/Delete Message
WCP, play a little game with yourself. You have disrespected your legs by not LOVING to train them, your price: you must go in Friday evening and train them. This way you'll be sore all weekend. That is the price you must pay...Of course, I am a little fucked up in the head

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WCP
Pro Bodybuilder
(Total posts: 162)
posted January 28, 2000 01:46 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message
OH my poor legs, perhaps I hurt their feelings....LOL, funny thing is Im getting ready to go smack em good now....perhaps you are a bit fucked in the head....just kidding....bleed iron bro......Later.

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styles
Amateur Bodybuilder
(Total posts: 73)
posted January 28, 2000 01:47 PM     Click Here to See the Profile for styles     Edit/Delete Message
i dont see it...i used to be the same...god i hate legs. i would dread it like you but back then i did so much and it took like 1 1/2 hrs to do it. i was over training...now i do it all in 45 min... i go hardcore and short and not as often and they grow fast now.


i dont mind it also...

good luck, try taking some e/c/a before the workout because if your sluggish you might even debate whether or not you will even go...

styles

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Big Brother Val
Pro Bodybuilder
(Total posts: 208)
posted January 28, 2000 02:03 PM     Click Here to See the Profile for Big Brother Val   Click Here to Email Big Brother Val     Edit/Delete Message
I also dread the day I have to load some plates and squat away. Unless I can go sleep for an hour or 2 after. Nothing like that feeling that I'm gonna blow my asshole out, right?

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HARDBALL
unregistered
(Total posts: 208)
posted January 28, 2000 02:06 PM           Edit/Delete Message
man i'm the the same boat, I used to hate leg days until about a month ago when I threw up after my 4 heavy sets of squats...After that I learned to love them. People on my baseball team worked out pretty good, but no one ever threw up after squats. I guess I was the lucky one!

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tray renfro
Pro Bodybuilder
(Total posts: 229)
posted January 28, 2000 02:11 PM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
legs workouts are the shit, jump on a bike for 10min after then strech the hell out of them, the next day they'll be fine. i work them to the point where i cant walk after, but that bike really gets the blood flowin and loose.

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tray renfro?!?!
gotta cumm up

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2Thick
Pro Bodybuilder
(Total posts: 346)
posted January 28, 2000 02:47 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
When I was olympic weightlifting, we worked legs 5 days a week, and 3 times a day. Every day was some variation on a squat or a press. All I have to do now to keep my tree trunk legs is 4 sets of 8 reps of squat per week. Even with light weight (275lb). I am not counting calves since I do those once a week, too. It's just another day in the gym; INTENSIVE!

Jon

------------------
Check out my Injection and Syringe Info Site= www.angelfire.com/biz5/syringes

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TEXASLFTR
Amateur Bodybuilder
(Total posts: 4)
posted January 28, 2000 03:00 PM     Click Here to See the Profile for TEXASLFTR   Click Here to Email TEXASLFTR     Edit/Delete Message
WCP......I GOT ONE WORD FOR YA

SQUATS.

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OKIE
Amateur Bodybuilder
(Total posts: 92)
posted January 28, 2000 03:54 PM     Click Here to See the Profile for OKIE     Edit/Delete Message
I hated working my legs so much, I didn't even really start until about a year ago. Talk about top-heavy. I still hate it, but I do get a certain sense of satisfaction when I'm done with my workout. It really made a difference in my upper body as well.

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OKIE

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kpumpin
Pro Bodybuilder
(Total posts: 112)
posted January 28, 2000 04:09 PM     Click Here to See the Profile for kpumpin     Edit/Delete Message
I used to drag a trash can out to by the squat rack cause i knew i was going to have an uncontrollable yack when i got to the intense sets. I still dread it to this day but i feel a great sense of accomplishment when the workout is over, knowing i didnt give in. I talked to Poliquin, Duchaine, and others and nothing helps me from getting nautious during squats. The funny thing is that i moved and now go to a family oriented type gym setting.

kpumpin

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Joe Juicer
Pro Bodybuilder
(Total posts: 165)
posted January 28, 2000 05:17 PM     Click Here to See the Profile for Joe Juicer   Click Here to Email Joe Juicer     Edit/Delete Message
Worst part of the leg workout is stripping the plates off the leg press. With ten plates on a side, it's about as much fucking work putting setting it up and taking it down as it is doing the actual set.

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el cubano
Moderator
(Total posts: 180)
posted January 28, 2000 05:29 PM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message UIN: 61265596
Hey Joe, you should come to my gym, we have 100lb plates!

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The Cuban


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The Ranger
Pro Bodybuilder
(Total posts: 255)
posted January 28, 2000 06:03 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message
Yes Bro !
I do sympathize with you. I hate fucking leg workouts. But...Heres my 2$ worth. Ask yourself a question.....Would I rather walk around on a set of hockey sticks the rest of my life? That's the only thing that keeps me going!!

Ranger

" Sua Sponte "

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Deepsquat
Pro Bodybuilder
(Total posts: 267)
posted January 28, 2000 06:15 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
Hell man I love leg workouts,people staring at you wondering why your useing so much weight (and wishing they could,the best part is laying down after a good set with your pulse beating at 180 beats per minute!

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big_guy1
Pro Bodybuilder
(Total posts: 117)
posted January 28, 2000 06:23 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
Call my a lunatic..but I lvoe leg days...nothing better then not being able to walk up the stairs to your room...I love it..

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big_bad_buff
Pro Bodybuilder
(Total posts: 191)
posted January 28, 2000 06:33 PM     Click Here to See the Profile for big_bad_buff   Click Here to Email big_bad_buff     Edit/Delete Message
sounds like you guys need some litte guy to workout with, maybe pay him to change the weights when your done with a set, LOL

or just say this...TAKE THE GODDAMN WEIGHTS OF YOU LITTLE MOTHER FUCKER, LOL that will get him moving HAHAHAHAAHH,

just kidding, but it would be nice to have people in the gym that do nothing but change the weights

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WCP
Pro Bodybuilder
(Total posts: 162)
posted January 28, 2000 07:25 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message
AH, some who share my opinion....I do squat and squat heavy, I have yet to puke, but I get very sickened at the end of my fourth and final set. I use leg extensions, and the leg press also, I work my legs hard, I just hate doing it. Thanx Bros.......
PS Isnt it kinda nice though to use the phrase "Ive fallen and I cant get up" after heavy squatting?...lol

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CRYPTONITE
Pro Bodybuilder
(Total posts: 171)
posted January 28, 2000 07:45 PM     Click Here to See the Profile for CRYPTONITE   Click Here to Email CRYPTONITE     Edit/Delete Message
I MUST BE A SICK FUCKER CAUSE I LOVE THEM-- I LOVE TO HURT FOR DAYS!! ITS LIKE WAR!! IF I DON'T HURT LIKE HELL FOR DAYS THEN I'M NOT DOING MY BEST!! WHAT DON'T KILL YOU MAKES YOU STRONGER!!

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CRYPTONITE

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HARDBALL
unregistered
(Total posts: 171)
posted January 29, 2000 03:43 AM           Edit/Delete Message
HEY CRYTONITE, YOU'RE A PRETTY SICK DUDE....LOL, NO FLAME INTENDED!

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w8liftr
Amateur Bodybuilder
(Total posts: 85)
posted January 29, 2000 09:42 AM     Click Here to See the Profile for w8liftr   Click Here to Email w8liftr     Edit/Delete Message
I hate legs!

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Lee wanna B
Amateur Bodybuilder
(Total posts: 50)
posted January 30, 2000 01:46 AM     Click Here to See the Profile for Lee wanna B     Edit/Delete Message
used to be the same with hating legs about 3 years ago. Once my legs started growing and were getting stronger, I love to work them. I look forward to heavy leg days. It is so great being short, having thick motherfucking legs and putting up holy ass loads of weight!! Some people are just awestruck!! It never fails either, my legs are always sore for 2 or 3 days!!

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Big Tex Levi
Amateur Bodybuilder
(Total posts: 71)
posted January 30, 2000 02:02 AM     Click Here to See the Profile for Big Tex Levi   Click Here to Email Big Tex Levi     Edit/Delete Message
The reason i started to lift weight was because i had skinny, slightly bowed legs. I thought that building the inside of my legs would even them out. It helped a little it dosent look so bad now. But i have to admit i love to squat!!!!I puke just about 2 times a month in the gym on leg days. But i LOVE IT!!!!! levi..

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WCP
Pro Bodybuilder
(Total posts: 162)
posted January 30, 2000 02:04 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message
You know its funny I have never really looked into it, but I wonder why so many lifters get sick to their stomachs when squatting heavy, and why leg soreness lasts so long. I suffer little soreness everywhere else, but the legs always hurt. Its a self masochistic feeling when you welcome that pain and sickness that lets you know you just woke up and destroyed every fiber in your quads and hams...

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bignate73
Amateur Bodybuilder
(Total posts: 70)
posted January 30, 2000 05:28 AM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message
I feel your pain. Nothing like getting clowned by your friends because you are waddling around like a duck because you wanted one more rep...lol. but its the game we play. and the benefits we reap, outweigh the snickers and smiles we receive. the benefits? mass yes....but i like the averted gazes at the gym when you are getting finished with that heavy set and all the veins are about to burst out your neck. thats what gets me. lol. keep blasting those wheels, the mass always outweighs the pain.....i think.

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