posted January 28, 2000 09:19 AM         

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Just want to know how much you can squat ! I can do 300 LB. Ciao.

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posted January 28, 2000 07:27 PM            

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485 for 8 killed my knees,that was back in June I haven't been the same slam dunkin' fool eversense

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posted January 28, 2000 07:40 PM            

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HIGH REPS OR FOR ONE???

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CRYPTONITE

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posted January 29, 2000 06:22 AM            

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used to squat 465 for 5 but I stopped squatting heavy because it made my waist thicker and my legs rubbed together to much-raw is the word that I would use. I rarely go over 315

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MP

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posted January 31, 2000 03:54 AM         

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For Crypto ....... 6 reps with 300 lbs , 6 sets decreasing 10 lbs each rep.

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posted January 31, 2000 04:26 AM            

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Are we talking one rep maxes or reps here??....I have gone up to 500lbs for 10 reps full squat(like down in a catcher's stance)....as far as max out...I dunno last tiem was over 6 months ago I did like 750lbs..and just to add a note..i have very bad knees, I blew one out twice...just to say just because you have bad knees don't mean you can't squat heavy....

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posted January 31, 2000 11:15 PM            

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I squatted 575 my senior year in high
school which was a school record. That's without the knee wraps and all the other
powerlifting pussy gear. Now I'm doing about
650-675. I have been drug free unless you count a month of some bogus deca.

"I can, because I have to"
studcj

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