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  George Spellwin's ELITE FITNESS Discussion Boards
  Archived Anabolic Discussion Posts
  Increased protein intake with ASs

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Author Topic:   Increased protein intake with ASs
Primo57
Pro Bodybuilder
(Total posts: 266)
posted January 27, 2000 08:46 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
Currently I'm on a strictly anabolic cycle
consisting of eq, primo, and winny..so
my body has an increased ability for protein
synthesis. What I don't know is whether or
not I should increase my protein intake
further than 1.5g daily, because I can
utilize additional protein OR if I should
stay with this amount since my body can
BETTER utilize the protein I'm currently
consuming. I'm 196, 5'"10, and 10%.

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macrophage69alpha
Pro Bodybuilder
(Total posts: 568)
posted January 27, 2000 08:53 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
Considering the cost of your cycle I am suprised that you have money left for extra protein
I dont think you ned more than 1.5g/lb of body wieght that is 300grams at you body weight. just make sure to spread it out over the day- I know a lot of people that lump all their protein into 3-4 of their six meals- you want to keep the amount of protein for utilization pretty even throughout the day with spikes after training and before bed.
BTW- all AS increase protein synthesis- DECA is not better at this than other gear.

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MP

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Primo57
Pro Bodybuilder
(Total posts: 266)
posted January 27, 2000 09:04 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
Actually the only thing that was truely
pricy was the primo, I've never seen it
for lower than $20! Thanks for the response
bro

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2Thick
Pro Bodybuilder
(Total posts: 346)
posted January 27, 2000 10:34 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
I would raise my protein intake to about 2g/lb, but be sure to spread it out evenly throughout the day. BTW, you are getting ripped on that Primo.

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