GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cravings |
Bushman Amateur Bodybuilder (Total posts: 21) |
![]() ![]() ![]() ![]() What are some good ways to deal with food cravings while losing weight? IP: Logged |
CRYPTONITE Pro Bodybuilder (Total posts: 171) |
![]() ![]() ![]() ![]() WILL POWER! ACTUALLY I MAKE A LIST OF STUFF I CRAVE AND EAT ALL OF IT WHEN I GO OFF MY DIET! ------------------ IP: Logged |
300 kleen Pro Bodybuilder (Total posts: 156) |
![]() ![]() ![]() ![]() I agree with Cyp or drink lots of water. 300 ------------------ IP: Logged |
OKIE Amateur Bodybuilder (Total posts: 92) |
![]() ![]() ![]() You don't have to completely cut out all the stuff that you crave. Just show yourself that you can be committed to your diet and reward yourself every once in a while with one of your cravings. Going cold turkey is a little extreme unless you absolutely need to. Good Luck! ------------------ IP: Logged |
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