posted January 24, 2000 07:52 AM            

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what is loss of water retention??
What does it mean???

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posted January 24, 2000 09:09 AM            

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Water retention is the water that stay between shink and muscle. Of course is much more complex to explain, but this is the first area where it resides. Then in cellular mean, we have two areas, the intracelular and the extracelular area. Boh of them must be controlled if we don�t want to have water retention, but be care, because muscle can�t grow without it, so if you are in diuretics don�t expect muscle grow. Sometime we think that some body part has too many fat, and usually it has too much water retention plus fat of course.Try to get some cart of sodio food to take care about how sodio you intake a day eating your normal foods, remember that sodio is one of the first minerals involved in water retention.

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Hi, i would like to share my experience and knowledge with you, and, of course, learn from your experience and knowledge of bodybuilding, make contacts and friends.

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posted January 24, 2000 11:39 PM            

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LAYMANS TERMS--YOU PISS A WHOLE LOT!! LOOSE YOUR FULLNESS!!

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CRYPTONITE

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posted January 25, 2000 09:36 PM         

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are you refer to androgen initiated water retention..? dont sweat..it's part of the process....just keep an eye on your bp.

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Cory

300lbs or death

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