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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Hardcore4Evr's bulking pics
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| Author | Topic: Hardcore4Evr's bulking pics | ||
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Pro Bodybuilder 
Posts: 370 |
http://albums.photopoint.com/j/View?u=1140289&a=8376134&p=35438057&Sequence=0&res=high http://albums.photopoint.com/j/View?u=1140289&a=8376134&p=35437733&Sequence=1&res=high Can somebody tell me how to just POST them up here for all to see, rather then going to the site? Thanks ------------------     | ||
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Pro Bodybuilder
Posts: 370 |
Oops.....forgot my stats. 5'10", 206. Biceps 18 1/2", chest 48", waist 32", quad 26", and calves 17". ------------------ | ||
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Elite Bodybuilder 
Posts: 777 |
You put the addy between a [img] and a [/img] Hadrcore4Evr ...like so! [This message has been edited by Monster (edited December 20, 2000).] | ||
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Pro Bodybuilder
Posts: 370 |
Monster you are the man! ------------------ | ||
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Elite Bodybuilder
Posts: 777 |
The very bored man! I might as well drag my ass off to bed... (but just put the link between the open [img] and closed [/img] tags and youre good to go. ------------------ | ||
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Pro Bodybuilder
Posts: 516 |
YOURE NO EL ASS-O WIPE-O, BUT I WOULDN'T TOSS U OUTA' BED FOR EATING ASSHOLES. ------------------ | ||
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Freak 
Posts: 1622 |
Hardcore, that's the look I want, hopefully by the end of summer or so. You've got great delts. Back could use more thickness IMO but I'm not one to critisize. How many cycles bro? And what were your stats before, as a natural? | ||
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Pro Bodybuilder
Posts: 370 |
El-ass-o WTF? Frackal, i weighed in at 166 in my first contest this past august, and on October 1st when i started my cycle i was 179. 16" biceps, 30" waist, 42 chest, 22 1/2 quad, and about 16 calves. So i think ive done pretty good. DAMNIT....my back pic really sucks because i didnt flex out enough, but i do need to work on it. I think im about to incorporate some deadlifts into my regimen ------------------ | ||
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Amateur Bodybuilder 
Posts: 125 |
hardcore you look hardcore | ||
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Elite Bodybuilder
Posts: 794 |
your looking good man. definetly good deltoids and arms, the shoulders stand out very well from the back. you have very good semetry dude, you should rock at contests. the only thing I could think is that you might wanna bump those legs up to about 27-28, and 18 on the calves. Keep progressing man! if you've got the mental drive you could be pretty freaky. Here is a back pic of me, damnit bro I'm gonna catch up to you! ------------------ | ||
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Pro Bodybuilder
Posts: 370 |
Yeah, i will work on a lot of things after my contests this spring. I am going to try to get to 220, possibly 225 if i can. And yeah, im only 21, so i have a while to train, and work on everything! Man, check your wide ass back out! You are there man, looking good! ------------------ | ||
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Elite Bodybuilder
Posts: 1443 |
you look outstanding, very well porportioned, just curious, what was your cycle--how long,type of gear, ect. ------------------ | ||
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Cool Novice 
Posts: 29 |
Looks really good. The only constructive piece of criticism I have is with the width of the back when doing the lat pose. But everyone has a weak point and usually they turn it around to make it into one of their strongest points which I'm sure you will do. Good luck. | ||
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Pro Bodybuilder
Posts: 343 |
You have a great frame. | ||
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Amateur Bodybuilder
Posts: 216 |
keep lifting bro, good luck ------------------
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Cool Novice
Posts: 31 |
looks good Hardcore. Youre only 21? Damn...I would hate to be on stage next to you in a few years from now. Kick ass bro! good luck, G | ||
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Guru 
Posts: 2354 |
Very solid development bro. Congrats on keeping your waist size down while bulking. Awesome work man. | ||
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Pro Bodybuilder
Posts: 370 |
Thanks a lot for your replys, guys. I need some good advice on some different back workouts. I know i need to add deadlifts, but im doing all the basic stuff now, like chins, barbell rows, etc, and nothing comes out of it. I need to widen my back, not define it, because i have that. What do you think? ------------------ | ||
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Pro Bodybuilder
Posts: 370 |
Anybody have any tips for back exercises? ------------------ | ||
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Elite Bodybuilder
Posts: 789 |
DEADLIFTS. You know you need to start doing them. Start asap. It is the most beautifull pain a human can feel. Nothing adds thickness like deads. The burn will run from your glutes to the very top of your traps on your neck...that's overall development. | ||
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Freak
Posts: 1813 |
solid, keep it up you have an excellent base. ------------------ | ||
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Pro Bodybuilder
Posts: 414 |
you look awsome man, how old were you when u starte to lift and how much did u weight.. keep up the good work peace ------------------ | ||
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Pro Bodybuilder
Posts: 370 |
Then deadlifts it is. I will start on them tomorrow, as that is when i work my back. As for when i started lifting? Well, serious lifting, about a year ago, maybe 1 1/2 years. I will go ahead and tell you that on Valentines day of this year, i weighed about 147! I was pathetic! But i busted my ass all spring, and summer, and placed 2nd in my first contest in August. I will get some old pics vs new pics up soon. BIG difference.  ------------------ |
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posted December 20, 2000 01:22 AM
