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Author Topic:   WHY CANT EATING BE EASIER?
THE STEEL BEAST

Elite Bodybuilder

Posts: 1452
From:BORN IN A CAVE IN GERMANY AND RAISED BY A SHE WOLF.
Registered: Apr 2000

posted December 18, 2000 05:29 PM

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THIS SHIT GETS TRYING SOMETIMES..........ANYONE KNOW OF ANY RECIPES OR BODYBUILDING COOKBOOKS?

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YOU CANNOT IGNORE GENIUS.


IT IS FORTUNATE FOR THOSE IN POWER,THAT MEN DO NOT THINK.-ADOLF HITLER


WHEN I HOLD THE DECK OF CARDS,PEOPLE BACK DOWN.I HAVE NO OPPOSITION.


TASTE THE LOTUS ONCE AND WATCH ALL YOUR WORRIES SPEED AWAY.

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Si|vio

Pro Bodybuilder

Posts: 494
From:...
Registered: Sep 2000

posted December 18, 2000 06:17 PM

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Amen!

I hate stuffing myself with foods I hate all day, man how much oatmeal and eggwhites can someone possibly endure?

posts up those recepies boys.

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"BITCH! You can't do this to me!" Silvio

"how much can you really know about yourself if you've never been in a fight?" Tyler Durden

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Beezers

Elite Bodybuilder

Posts: 766
From:#@%*&^!
Registered: May 2000

posted December 18, 2000 06:20 PM

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I find myself not wanting to eat at all anymore. It feels like the food just sits in my stomach and does'nt digest. It is even worse when I am on a test based cycle, like now, becasue I always get test flu and never get my appeteite back.

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The bigest risk in life is not taking one at all.

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d1734

Elite Bodybuilder

Posts: 938
From:
Registered: Feb 2000

posted December 18, 2000 06:53 PM

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i never get tired of eating, i mean never. 7000 calories of low fat goodness isn't very hard for me.

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Austin316

Pro Bodybuilder

Posts: 301
From:Saint Paul, MN, USA
Registered: Sep 2000

posted December 18, 2000 06:56 PM

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Its the holidays, indulge yourself while you can

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Steelheart

Elite Bodybuilder

Posts: 1083
From:Pierrefonds, QC, Canada
Registered: Apr 2000

posted December 18, 2000 07:35 PM

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try taking 3 shakes and 3 meals... works for me

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Monster

Elite Bodybuilder

Posts: 725
From:Michigan, USA
Registered: Sep 2000

posted December 18, 2000 07:54 PM

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Yes steelheart... thats what I was saying on the protien thread. You can preach all you want about getting your protien from whole foods, but you are NOT gonna cram 6,000+ calories of whole food dwon your throat day in and day out.
Get some whey and use it!
I'll have a shake with whole meals, and also on their own. I can have a shake ever hour and not get to the point where I feel so full I cant take it.
If anyone thinks they are gonna choke down 6,000 calories of chicken and eggs... well, more power to ya!

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It takes two to lie, Marge. One to lie and one to believe it.


Ambition is a poor excuse for not having enough sense to be lazy

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Frackal

Freak

Posts: 1543
From:THE VOID
Registered: Sep 2000

posted December 18, 2000 08:21 PM

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My favorite recipe, eaten 2x a day: 2 cups of dried oatmeal washed down with 1/2 gallon of water and a medium sized lean cut of beef.

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Steelheart

Elite Bodybuilder

Posts: 1083
From:Pierrefonds, QC, Canada
Registered: Apr 2000

posted December 18, 2000 08:50 PM

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6000 cals??? why so much food? Trying out for Sumo???

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curl45

Cool Novice

Posts: 29
From:Hillsboro, MO USA
Registered: Oct 2000

posted December 18, 2000 08:58 PM

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I agree Steelheart, I love to eat too, but 6000 cals/day??? I've never eaten that much, and I can gain weight like crazy.

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Monster

Elite Bodybuilder

Posts: 725
From:Michigan, USA
Registered: Sep 2000

posted December 18, 2000 08:59 PM

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Heh heh... well, 3,000 is maintainance calories, and for "natural" gains I add an easy 1,000 more. If Im on cycle, double the calories do the trick and still allow me to either not gain fat or to actually lose a percent or two...
It isnt for everyone, but if you know your BMR and daily needs, you can take a little more liberty with your diet.

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