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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 What is your comparitively weakest part/lift?
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| Author | Topic: What is your comparitively weakest part/lift? | ||
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Elite Bodybuilder 
Posts: 1098 |
Just wondering what part or lift of your's is lacking the most? Mine has got to be my chest. Good size and shape, just not that strong and it sucks. I look a lot stronger than I am. Must be crap genetics, or my long arms.  My legs are sucky too due to trashed knees from skiing but atleast there is a reason for it. I have big shoulders, pecs, and arms yet my numbers on bench suck.    | ||
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Pro Bodybuilder 
Posts: 380 |
I'm a lot stronger than I look. I really do not even look like I lift. I think my worst part or the part I am most displeased with is chest. I don't bench but for dumbell press I use 50's. Not bad but I know bench sucks. I think I may start doing barbell bench. | ||
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Guru 
Posts: 2043 |
BI's suck. because I was a PL so long bi's were not very important. My Tri's are enormous. It looks really odd. I got to fix that with PG2 or something. | ||
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Elite Bodybuilder
Posts: 1098 |
I have really been working my bis and they are coming along. My tris are pretty big and people tell me I have big arms. Of course I have such a complex I think they are 15"! But my damn chest, I usually do 100's last set and last set of incline flys with 70's. My flat bench sucks dick. | ||
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Cool Novice 
Posts: 17 |
my calves suck, but I've been hitting them hard for a year. | ||
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Pro Bodybuilder
Posts: 573 |
I would have to say that chest is my weakest compaired to my othere lifts. I would like my bench to be about 35lbs more. So I'm in your boat MP5. Plus I have bad shoulders from leading wiht both of thim in Football. | ||
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Elite Bodybuilder
Posts: 1098 |
It does not make sense why my chest is weak, my arms are like 18" and I am lean so it is not fat. | ||
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Elite Bodybuilder
Posts: 711 |
my shoulders are strong but they are the only bodypart i have trouble bringing out. soon enough they will be capped like crazy. i am pleased w/ everything else. do you have any problems w/ your shoulders mp5? that would be one reason your strength may be lagging on your chest. ------------------ | ||
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Elite Bodybuilder
Posts: 1098 |
My shoulders don't hurt, and they are naturally nice in size. I have been working them hard with military to get them bigger and capped. I do have long arms though. I wear a 36/37 sleave in dress shirts. | ||
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Pro Bodybuilder
Posts: 378 |
My biceps, they are big but I need peak. | ||
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Amateur Bodybuilder 
Posts: 296 |
Im a terrible squater, I think there is something wrong with my knees, If I go heavy on em they feel like they will explode | ||
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Moderator
Posts: 2556 |
bench.. my chest sucks.. i have strong legs though. | ||
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Amateur Bodybuilder
Posts: 126 |
my bench sucks. thats because I left it out for 3 months. ------------------ | ||
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Novice 
Posts: 8 |
My chest sucks too I blame it on my long arms and bad genetics. No matter what I do I can't put good size on it to tie in with my other body parts. My shoulders and arms are big which makes my chest look even worse. It probably my shoulders and arms that does all the lifting. | ||
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Amateur Bodybuilder
Posts: 151 |
Abs.If I don't really cream them with heavy resistance my stomach goes smooth within a few days. Maybe that's a sign of old age. | ||
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Amateur Bodybuilder
Posts: 252 |
calves. shape is there, but i need more size.. my brother has jupiter-sized calves and he doesn't even work out! lucky bastard.. | ||
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Elite Bodybuilder
Posts: 808 |
My worst lift is the Squat(495). Being 6'2" my legs don't seem to "fold" under me correctly. Best lift is bench(435), although I do have long arms. Chest or quads are best bodyparts. Worst is back. | ||
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Pro Bodybuilder
Posts: 509 |
my legs are very very strong... however, my chest is weak as hell. i get my 100's on incline db's but flat i can do 135 on a good day  | ||
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Elite Bodybuilder
Posts: 676 |
My biceps and abs are my weak points. I 'm not going to sit here and brag about lifts i've done(because i don't believe half of you) but my totall is 1400-1450 on the 3lifts. ------------------ | ||
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Elite Bodybuilder
Posts: 808 |
1450 - what is your BW? | ||
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Guru
Posts: 2193 |
My abs are my weak point! | ||
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Elite Bodybuilder
Posts: 808 |
Wodin - don't you mean your AB is your weak bodypart. | ||
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Pro Bodybuilder
Posts: 406 |
I hate everything about me..but my shoulders and hams definately suck the big banana. | ||
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Elite Bodybuilder
Posts: 676 |
Shadow about 250 or so. I'm not very happy with those numbers. ------------------ | ||
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Amateur Bodybuilder
Posts: 50 |
back is my weakest then chest.... | ||
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Pro Bodybuilder
Posts: 393 |
Dick. Oh wait, I should stop thinking out loud. | ||
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Amateur Bodybuilder
Posts: 92 |
Legs weakest (they are too long!) (calves are strong though), chest/shoulders strongest. Actually, I guess my traps are technically my strongest (and closest to "freaky") part...I can shrug like a zillion pounds! | ||
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Pro Bodybuilder
Posts: 380 |
Leg lack & chest are lacking back & arms are leading. Shoulder suck ass cause every other day they have tendonitis. I'm in fucking therapy right now. ------------------ On my word unleash Hell!!! | ||
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Elite Bodybuilder
Posts: 688 |
hey Kat, can I use that big banana after ur done sucking on it? No sense in wasting it. My midsection blows the high hard one... | ||
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Pro Bodybuilder
Posts: 406 |
Ok Lisa, but I've drooled all over it you know ...it'a quite upsetting to have sausage sticks for arms...gained a whole inch in my arms, and NOTHING in my shoulders...I hate myself. I look worse now than before I started. | ||
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Elite Bodybuilder
Posts: 620 |
My lats are lagging pretty bad. My chest is my best body part, good genetix there. | ||
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Pro Bodybuilder
Posts: 582 |
My calves suck....I would like more peak on my bi's but Im happy with everything else for the most part | ||
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Elite Bodybuilder
Posts: 688 |
Kat, you need to come down here sometime soon and I'll take ya to my gym.....that'd be cool... email me...I'll get your shoulders looking good |
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posted December 12, 2000 05:37 PM
