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Author Topic:   Protein Powder Recipes?
Kwai-Chang Caine

Amateur Bodybuilder

Posts: 126
From:Ft.Myers,FL
Registered: Jul 2000

posted December 02, 2000 06:54 PM

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Do any of you have any good recipes that use substantial amounts of protein powder?
I cant stand f'ing shakes anymore.
Does anyone here know how to make anything that tastes like a Honey Peanut Promax Bar.
Damn those are the great.

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"There is no shame in losing...Only winning without honor."

- Kwai-Chang Caine


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Rex37

Elite Bodybuilder

Posts: 1340
From:Philly, PA, USA
Registered: Apr 2000

posted December 02, 2000 07:14 PM

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I think ~ has a shitload of recipes. I know he used to post alot of that kind of stuff before.

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-Hesitation is the mother of regret.
-God forgives...Italians don't.
-Wuuuuuuuu.


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Maverik

Guru

Posts: 2280
From:Top Gun Flight School!!
Registered: Apr 2000

posted December 02, 2000 07:17 PM

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Here is one: http://www.elitefitness.com/ubb/Archives/Forum10/10-2000/004471.html


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el ass-o wipe-o

Amateur Bodybuilder

Posts: 247
From:canada
Registered: Aug 2000

posted December 02, 2000 08:31 PM

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4 scoops of protein powder in a pack of fat free jello pudding.
mmmmmmm

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...and i break u over my knee, like so!!!


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Nutzz

Amateur Bodybuilder

Posts: 50
From:City, State, US
Registered: Oct 2000

posted December 02, 2000 10:32 PM

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3 eggs
4 oz cream
16 oz milk
2 Tbs Soy lecithin
1 scoop of protein poweder

I use vanilla extract to give it a little flavor. Alot better than my plain protein shake, and a lot more calories too. It's good, I drink 2 a day breakfast and before bed.


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