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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 TRAINING HAMMYS WITH KNEE PAIN???
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| Author | Topic: TRAINING HAMMYS WITH KNEE PAIN??? | ||
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Amateur Bodybuilder 
Posts: 58 |
WHAT YA THINK? WILL IT ADD SOME UNCOMFORT OR NO? I WAS GONNA DO STIFF LEGS AND CURLS AND THATS IT... THEN DO CALVES...     | ||
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Guru 
Posts: 2137 |
I've had mild knee sprains and pain before and was still able to do stifflegged's. I could'nt do leg curls though because it involves bending the joint too much. Try light stiff'legged's and see how it feels. | ||
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Elite Bodybuilder 
Posts: 1219 |
just got finished do'n exactly what you said you was gonna do, sept for the calves, not prob. my rt knee'z been hurt'n for bout a week now. go for it | ||
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Moderator
Posts: 2913 |
Stiff legged deads are the choice Bro...you may wish to consider doing lunges on the Smith Machine as this takes away the balance aspect of the lift, thus easing the problem joint... Remember that curls will offer no support to the knee, it is stationary and the range of motion may aggravate it worse....Just my thoughts Bro... Ranger |
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Ultimate Bulletin Board 5.45c
posted December 01, 2000 04:25 PM