|
|
 |
 |
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 here are my pictures.... ALSO, dog lover should see these too.
|
| Author | Topic: here are my pictures.... ALSO, dog lover should see these too. | ||
|
Guru 
Posts: 2308 |
ok, well... here they are... first things http://www.geocities.com/madbomber31/Kaboom.html
doggy lovers will like the other pics... maybe i will be able to make them bigger if they are tough to see for you, let me know. ------------------ [This message has been edited by madbomber31 (edited November 26, 2000).]     | ||
|
Elite Bodybuilder 
Posts: 640 |
you cant see its blurted... ------------------ | ||
|
Guru
Posts: 2308 |
what cant ya see? its shitty quality i know, i used an outdoor disposable cam. its all i had... i will try to get another one this week to replace these... i can still see it ok though | ||
|
Moderator
Posts: 1925 |
Not bad bro. You have a good body shape and some quality size, just need to get leaner. Arms look pretty good. As far as constructive crticism - it seems like your chest could get a little bigger although it's hard to tell - maybe your arm is just interfering...and also it appears that your lats could be a little wider, but they don't look bad at all. Can't see your legs or back. Cute dog.
| ||
|
Guru
Posts: 2306 |
i would kick your fat ass up and down the street...hahaha...whatever are those rigs on the counter?...we got similar shaped arms, thick but not much peak on the bicep...we are gods unwanted children... | ||
|
Amateur Bodybuilder 
Posts: 172 |
I like it! I dobut my opinion matters to you though, but, I like it!! Tell me you have legs, MB  I need to see legs! | ||
|
Guru
Posts: 2308 |
matt... my chest is actually decent size, i will get the trick to take some pics this week. lats suck, need work and i am trying to do some different exercises now to help.. more pull ups and rows. bill, i hate the no peak shit!!! i try and try, they get thick, but i cant get that ball, synthol? (never) lisa, its kind of tough taking pics of your legs in a mirror when your alone i have some size, but like matt said, LEANER!! and i do get leaner and have been leaner, but its going to wait a few more weeks this time... my shoulder is letting me train right now, so till it feels like absolute shit again i am going to try and gain as much as possible. uh, and the holidays are here, so its chow time!!! for now, till i feel too fat that is... also lisa, send me some nude pics | ||
|
Guru
Posts: 2308 |
by the way... SHOW THE DOG SOME LOVE!!! bill, if rigs=pins=darts=syringes, yes ------------------ | ||
|
Pro Bodybuilder 
Posts: 455 |
your a monster bomber. keep your coat through the winter. do lying cable bicep curls to help your peak.robbie robinson swears by them. keep us updated,i'm going to post some pics this week. ------------------ | ||
|
Elite Bodybuilder
Posts: 627 |
Your dog is putting on some good weight. 22lbs in eight weeks If I remember correctly. I'll take those kind of gains. Nice size on you bro. You should find someone to take the pics for you. ------------------ | ||
|
Pro Bodybuilder
Posts: 374 |
for what i can see you look pretty big bro, id say do concentration curls (the arnold kind that he does in pumping iron when he leans over and does curls with one hand) but besides that you look big..
------------------ | ||
|
Amateur Bodybuilder
Posts: 134 |
Pretty big. Maybe the worst quality pictures i've seen since my vga 486 though. | ||
|
Moderator
Posts: 1925 |
Bomber - everyone has different exercises to increase bicep peak and I am not genetically gifted there either. Something that made a difference for me was to do straight bar curls with a light weight (45lbs. - just the bar) for sets of like 25 reps, very slowly. Curls always use the forearms, but if you do them very heavy, the forearms dominate the exercise. Keep them light and you can feel the tension on the biceps. It will help. | ||
|
Elite Bodybuilder
Posts: 667 |
You have a good Frame Mad. I think you should get a better camera though..... ------------------
| ||
|
Guru
Posts: 2308 |
matt, i stopped trying to impress people with weights used long ago so i usually do my curls very strict, but probably not as high rep as your saying... i will give it a try, i will also add some 21's with the bar alone... my bi's usually go as follows: e-z grip bar 3-5 sets 6-8 reps preacher curls on the 90 degree side 3 sets cable curls while standing there, kind of like flexing with weight 3 sets sometimes i change up.. i havent been hitting them as often as times in the past... keep up the comments, i can actually learn from em folks. ------------------ | ||
|
Guru
Posts: 2308 |
it was a disposable out door thingy... better pics within a week will be up. ------------------ | ||
|
Elite Bodybuilder
Posts: 1331 |
Look good MB. I noted the Eagles jersey in the background. I like the pic of your dog at 6 weeks. So cute, so innocent. ------------------ | ||
|
Elite Bodybuilder
Posts: 1042 |
Lisa, I have legs. . .keep up the work bro and nice puppy. ------------------ | ||
|
Elite Bodybuilder
Posts: 845 |
Madbomber - you're arms look really good. Yes, the pics were a little dark, but we get the idea anyways. Yes, post some more when you take others. You look pretty big to me. I still love that puppy! ------------------ | ||
|
Elite Bodybuilder
Posts: 732 |
Looking good bro, start leaning and it'll all come together. Dog is cool too. Later ------------------ | ||
|
Cool Novice 
Posts: 23 |
Good pics Madbomber, are you on the juice or are you "natural". | ||
|
Guru
Posts: 2308 |
um, you didnt see the syringes on the counter? i believe this is my last cycle, or next to last (so i say). i have only done a couple and really only one good one so far. gear is a crutch, as i am learning.
THE DOG IS THE BEST PART OF THOSE PICS!! ------------------ | ||
|
Cool Novice
Posts: 23 |
Cool pics anyway.Do you also use supplements or just try to maintain a good diet? | ||
|
Guru
Posts: 2308 |
i worked at gnc and vitamin outlet (michigan) for a few years, so i am up to date on supplements... right now i only use a multi vitamin/mineral, zinc, protein powders/bars, magnesium... i will soon rejoin the ranks of the ECA users. i am going to hop on adipo kinetex for a month or so and up the cardio... NOT TILL AFTER X MAS THOUGH ------------------ | ||
|
Cool Novice
Posts: 23 |
Cool.Your supplement regimin looks very good.But I see you dont use any essential fats, if you decide to, try to consider using fish oil capsules.A lot of people like to use flaxseed and other sources but I've read in a lot of places that fish oil is a better source.Sorry, don't have too much references on it though.ECA stacks are cool but I don't use them because of my high blood pressure.Have you used Adipokinetix in the past, how is it? | ||
|
Guru
Posts: 2308 |
i dont use extra efa's cuz they are nasty. i eat my tuna and p.b. adipo is very very good. i still like xenadrine though. i think its the best i have used. but you cant beat the tiny little adipo pills, you never get them caught in your throat and get that ma huang nasty taste in your mouth. ------------------ |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted November 26, 2000 06:08 PM
