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Author | Topic: What is the best creatine? | ||
Cool Novice ![]() ![]() Posts: 23 |
... ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 242 |
The cheap kind. ------------------ ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2301 |
king pin is right, dont fall for that creapure bull shit. the impurities are so minor an ant wouldnt be affected. cheaper you get it, the better it is. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1018 |
None, I hate that shit. . . ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 193 |
For some reason, that crap makes me feel like puking everytime I take it?? WTF? Does it make anybody else feel this way? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 23 |
i know u guys hate muscle-tech but is cell-tech any good? ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 146 |
heres the cheapest and best way i've ever used creatine, and got good results. use a monohydrate power. get powdered gatorade. use i scopp of gatorade per 5 grams creatine in 1 cup water. drink an extra cup of water right after. 5-6 times a day for 5 days. then 2 times per day for a month. drink 500ml of water at everyone of your 6 to 7 meals. and you'll stay full and pumped all the time, put on weight and feel better about your skinny ass. later ------------------ ![]() ![]() ![]() ![]() |
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