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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 who remembers there first squat w.out?
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| Author | Topic: who remembers there first squat w.out? | ||
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Amateur Bodybuilder 
Posts: 235 |
i did 2 sets with just 45 lbs. i was 130 lbs. i remember going home that night trying to sit down on the toilet, and my legs just giving out, and my ass splashing in the toilet water. then i was trying to pull myself up by the towel rack, and the rack pulled out wall with me ending up on the floor. the most embarrissing part was my dad having to come in the b.room to help up with my shorts around my ankles. i lmao still when i think about that damn story!! ------------------     | ||
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Elite Bodybuilder 
Posts: 906 |
holy shit!! that is even more pathetic than my first time! i know what u mean though, the pain after the first set of squats ever is like no other. | ||
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Amateur Bodybuilder
Posts: 269 |
What does w.out mean? Will someone please email me at [email protected] and let me know, cuz i probably wont come back to this thread. | ||
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Elite Bodybuilder
Posts: 763 |
in my school gym smith machine did 3 sets of 90lbs while i weighed 135 then after i ran for the bathroom dindt make it in time and barfed in the changeroom ------------------ http://pub33.ezboard.com/bburnboy check this board out its just gettin started | ||
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Amateur Bodybuilder
Posts: 235 |
damn garza thats a tough one!!! ------------------ | ||
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Elite Bodybuilder
Posts: 896 |
A workout I wont ever forget,during and for the next week......soreness doesnt even begin to explain......ouch the memories...... ------------------ | ||
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Amateur Bodybuilder
Posts: 269 |
does w.out mean workout? OH my God if it does then i feel really stupid right now I thought it had something to do with weight or bodyweight.......im an idiot ------------------ | ||
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Amateur Bodybuilder
Posts: 235 |
whats up with the attitude garza?? ------------------ | ||
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Amateur Bodybuilder
Posts: 269 |
Don't mean to have an attitude. But I honestly did not know what w.out meant. Someone showed me a routine that said that and I had no clue what it meant. I'm not tryin to have an attitude I was serious. ------------------ | ||
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Amateur Bodybuilder
Posts: 235 |
sorry bro!!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 235 |
bump...... ------------------ | ||
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Pro Bodybuilder 
Posts: 406 |
I thought my head was going to pop off my shoulders because I was forgetting to breathe. Afterwords I hovered over the porcelain god not knowing whether I WANTED to puke, or was hoping I wouldnt. The kat's iron stomach pulled though.....  | ||
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Pro Bodybuilder
Posts: 397 |
Oh yeah - the 135 folded me up like an accordian. ------------------ The moral? It doesn't matter whether you are a lion or a gazelle, when the sun comes up - you had better be running. | ||
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Guru 
Posts: 2004 |
SO KAT, I ASSUME THE IRON STOMACH HANDLES MAN MILK PRETTY GOOD? | ||
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Pro Bodybuilder
Posts: 406 |
yup, not too badly..tastes like salty cream of mushroon soup...in case you were wondering | ||
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Amateur Bodybuilder
Posts: 269 |
I remember my first time squatting. It was second semester of my freshmen year in strength and conditioning class. I used 2 10's on each side (85 lbs) for about 8 reps. Now I do 185 for 6. | ||
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Amateur Bodybuilder
Posts: 104 |
O ma god.....it was just a year ago this past sept. I did my first squat......my aerobic instructor was working out and she caught me in the gym and dragged me to the bar (45lbs) and said do this...she showed me how to squat.....with the 45lb bar.....sure I did about `10reps, but, there was guys there, I couldn't look too wimpy.....now I can squat 220lbs for 5 grewling reps....only if I have a spotter though....don't have the balls to do it alone....I will do upto 175 alone....even 185lb, which I did the other day.....I remember the first time I benched....couldn't do the damn bar.....lmao...it makes me feel good to think of what i've accomplished...thanks for reminding me, Freak Daddy | ||
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Amateur Bodybuilder
Posts: 104 |
On the topic of squats......I do ATG squats and parallel and inbetween......should I only do ATG squats to get a round ass? I want a round ass..... it always seem like women get one or the other, boobs or butt.... I want both damnit!! | ||
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Amateur Bodybuilder
Posts: 104 |
BuMp for my BuTT | ||
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Pro Bodybuilder
Posts: 300 |
That toilet hurts like hell when your ass is sore! ------------------ | ||
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Amateur Bodybuilder
Posts: 235 |
your welcome lisa baby! i never had an ass until i started squatting. now my ass is nice and round. ------------------ | ||
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Moderator
Posts: 1871 |
salty cream of mushroom soup? | ||
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Amateur Bodybuilder
Posts: 99 |
i did one set of 100 and two sets of eighty. well honestly my legs were fine so was everything else. ad my ass was practically touching the floor. oh well. the only workout i have ever been sore from is wrist curls. and i did 3 sets of 40 pounds. i couldn't even write the next day. i got wrote up three times by the same teacher. ------------------ | ||
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Pro Bodybuilder
Posts: 467 |
It was my freshman year in gym. We were doing weight training. My gym teacher was also the wrestling coach and he favored me because I was the only athlete in our class. So, I had never done squats before so I put 50 on the bar. He came over and laughed at me and made me put on 120. I weighed 125 and thought he was crazy. I did 7 reps and my thighs felt like jello for the next half hour and hurt like hell the next couple days. I've been working out ever since then and now I weigh 150!! GO ME! ------------------ | ||
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Pro Bodybuilder
Posts: 564 |
Hell, I remember my first squat, I couln't even do 2 45's, I was doing 2 35's (this at a bodyweight of 172lbs mind you) I think it was my back that was giving out, because I remember at the time I could do 3 45's on each side of the Leg Press. Hell, the first leg press experience was pathetic, 2 45's felt like tanks! ------------------ |
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posted November 15, 2000 09:13 PM
