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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 How many of you have seen...
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| Author | Topic: How many of you have seen... | ||
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Pro Bodybuilder 
Posts: 505 |
someone puke in the gym? I see people on this board talk about puking on leg day all the time but I have never seen this happen, nor have I personally. How many of you have actually hurled and did you do it in the bathroom or do you have a trashcan nearby? If this has happened to you multiple times, when was the last time you tossed? ------------------     | ||
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Elite Bodybuilder 
Posts: 878 |
I have puked before, but only on squats, it comes from having heavy protein throughout the day and the pressure of having your torso contracted and squeezed in the up and down motions of squats. I can usually tell when it is coming, and I have always made it to the bathroom. but I don't puke all the time (god that would be a waste of my $$ to have eaten all that and lost it.) Only if I go over 475 on the squats or do high reps. | ||
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Pro Bodybuilder
Posts: 505 |
if i put 475lbs on my back i would look like a manhole cover. ------------------ | ||
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Moderator 
Posts: 1736 |
475 on squats.. i feel inadequate! the most I have ever done was 385 for one rep, and I puked as well (but I made it too the bathroom).. | ||
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Guru
Posts: 2400 |
Good question, I have never and have never seen it either but I do know that I destroyed everyone in that rhyme thread though. ------------------ | ||
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Elite Bodybuilder
Posts: 1241 |
I've puked in the restroom a few times after high rep squats. | ||
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Pro Bodybuilder
Posts: 505 |
yeah havoc you won the rap-off. i have never seen anyone cut and paste rap lyrics from obscure songs quite the way you did(j/k). you could always fall back on writing lyrics if your gym director job goes to shit. however we all do not have the high grade herb at work to expand the mind and help the lyrics flow. ------------------ | ||
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Freak 
Posts: 1510 |
I puked twice about three weeks ago doing squats.  ------------------ | ||
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Cool Novice 
Posts: 31 |
Oh, I've hurled quite a few times on leg day. Try doing 100 rep squats at 5:30 in the morning and let me know if you feel fine afterwards. LOL! | ||
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Pro Bodybuilder
Posts: 463 |
Yeah. Regular puker. Mostly on leg day. Sometimes on other days too. Mostly go to the bathroom, but sometimes like to puke in the trashcan for shits and giggles. | ||
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Elite Bodybuilder
Posts: 641 |
I've both puked and shit myself on legs day...also got horrible nosebleeds and busted blood vessals in my eyes. It's quite a common occurence.
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Freak
Posts: 1662 |
I have toss a few times. Mostly get light headed and see spots though. | ||
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Amateur Bodybuilder 
Posts: 245 |
Damn bro's...I have never puked...felt a little nausea after squatting but thats about it. Don't you think that by your body puking its trying to tell you someting??? such as hey!! ...we are going a little overboard here!! | ||
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Amateur Bodybuilder
Posts: 69 |
you don't know vomit frequency unless you have trained to be a 200/400m sprinter. after 3 or 4 intervals, always spew city. | ||
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Pro Bodybuilder
Posts: 323 |
If you haven't puked doing legs, your a pussy. period end of story. I have only lifted for 1.5 years and I've puke at least 10 times. about 8 from leg workouts, and 2 from back workouts (T-bar rows). seriously. if you haven't yet spewed, you NEED to up the intensity. | ||
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Elite Bodybuilder
Posts: 878 |
I agree, you must force that intensity down into your gut where you just get that knotted feeling and you just know the whole enchilada is coming up. | ||
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Moderator
Posts: 1120 |
I have puked on several occassions normally i just go in the bathroom so i dont offend every girl in the place ------------------ |
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posted November 08, 2000 11:08 AM
AACK!!!