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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Vitamins?
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| Author | Topic: Vitamins? | ||
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Pro Bodybuilder 
Posts: 529 |
How much do you guys spend on Vitamins? I try to take care of myself, and take some Vitamins. Do you guys take vitamins too? What all do you take? Yesterday I walked out of Vitamin World and I spent $110.00. And they were having a sale!!    | ||
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Elite Bodybuilder 
Posts: 1072 |
Damn that's a lot of loot to throw down for some vitamins. I just take a multi v/m everyday. I use The Bridge from ISP nutrtion and i think it runs like 13 bones for 180 caps. I double the dose though. | ||
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Pro Bodybuilder
Posts: 529 |
Yeah I know! Now my cabinet will look like "Vitamin World" LOL  | ||
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Elite Bodybuilder
Posts: 635 |
Super Nutrition vitamin/mineral packs. 30 bucks for a 30 day supply. also take extra vitamin C.  | ||
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Elite Bodybuilder
Posts: 1072 |
Oh yeah, I take vitamin C too. I just buy some cheap generic shit though. | ||
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Amateur Bodybuilder 
Posts: 132 |
I take quite a few. Multi, vitamin e 400 mg, vitamin c, (minimum dose 500 mg, more in the winter) flax seed oil, not a vitamin, msm, glucosamine no vitamin, vitamin a, b complex. What ever else I can throw in to it. So... | ||
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Pro Bodybuilder
Posts: 529 |
Yeah I guess I should of added that I got Flax Oil, Glucosamine & Glutamine and protein powder. And some other goodies!! (Not all Vitamins!) | ||
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Amateur Bodybuilder
Posts: 245 |
Schiff one-a-day..megavitamin and mineral... 60 pills about 18 duckets | ||
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Guru 
Posts: 2034 |
mega-men from gnc...keeps my urine a brilliant chartruese all day... | ||
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Amateur Bodybuilder
Posts: 162 |
Pam, do you really think their stuff is good? I'm not flaming, just looking for an opinion. I bought their "Extreme Orange" but it's nothing like "Ultimate Orange" except that the taste is awful for both! I've used their ZMA for a few months but since I've switched brands think I'm getting more from it. I ran out of Mega Vita-Min and was wondering if I should replace it with the same or get a different brand. How's your experience been with Vitamin World brand products? | ||
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Amateur Bodybuilder
Posts: 174 |
exact same as latimer. i also use l-glut 3 times a day. 4 grams per serving. ------------------ | ||
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Amateur Bodybuilder
Posts: 215 |
bout $15 for a GNC Ultra Mega Gold 120 count | ||
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Pro Bodybuilder
Posts: 529 |
Litloak! This is my first time trying Vitamin World! I just wonder if more expensive is better? | ||
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Elite Bodybuilder
Posts: 1038 |
I have spent my share on vitamins through out the years as right now its 2 GNC mega golds 1 milkthistle in the AM, 500mg C,400iu E,30m betacarotene,50m of selinium,1 milkthistle mid day. 1 Gnc mega,milk thistle, flax seed oil in PM. 2 complex B injections a week. I guess thats alot huh? ------------------ Bros before Hos SIG EP 4 LIFE! | ||
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Amateur Bodybuilder
Posts: 113 |
Pamela, I'm taking just about the same supplements myself.flax oil, glucosamine sulfate, L-Glutamine,Milk Thistle,Multi Vitamin & Whey Protien.. I purchase online at Netrition.com they seem to have the best prices... | ||
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Pro Bodybuilder
Posts: 529 |
Thanks Fitness! I am taking Milk Thistle too! Thanks for the tip!! I will look into ordering on line next time! | ||
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Amateur Bodybuilder
Posts: 186 |
Do you really need anymore than C & E? Can't you get all your vitamins from food? ------------------ | ||
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Elite Bodybuilder
Posts: 776 |
I take a multi-vitamin, Potassium, Vit. B6. That's just the vitamins only. ------------------ | ||
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Freak 
Posts: 1729 |
SOLOTRON IS DIRT CHEAP AND JUST AS GOOD AS THE MEGA MEN WHEN ALL THINGS ARE CONSIDERED.. FUCK THE SAW PALMETTO, NOT ENOUGH IN THEIR TO MAKE A DIFFERENCE... SOLOTRON BABY!!!! EL CHEAPO | ||
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Freak
Posts: 1637 |
I take multivitamin, B-Complex, (sometimes vit c,zinc, and antioxidants like grape seed), glucosamine and chondroition, and herbs milk thistle, and siberian ginseng. | ||
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Amateur Bodybuilder
Posts: 87 |
ZMA - Creatine - protine - throw in a Multi v and a couple of free form aminos on all this for two months then off for two months xcept the creatine I take that three weeks on and three weeks off at a time for 3 mmonths then off for two months straight. | ||
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Cool Novice 
Posts: 34 |
scott825 or anyone else that has tried the b injections-what do you get out of the b- complex injections? My sister keeps telling me that I should try them. She is taking them to help her metabolism-does that sound correct? I am concidering it but thought I would get some input from the pros-thanks | ||
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Amateur Bodybuilder
Posts: 67 |
Vitamin C is a vitamin to be taken on days that you do not work out because that vitamin heals muscles and as you know muscles get bigger when they heal.... ------------------ | ||
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Elite Bodybuilder
Posts: 723 |
multi vit 2 times a day multi mineral 2x day alpha lipoic acid 1x day glutamine 2x day protein creatine borage oil 2x day glucosimine msm deca test200 d-bol finiplix ------------------ | ||
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Elite Bodybuilder
Posts: 798 |
I have a 10,000 bottle horde of Multi-Vitamims in my pantry. You know its going to be banned any day now by the FDA, people might get sicker which means more $$$$$ lovin' for the pharmaceutical industry! | ||
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Elite Bodybuilder
Posts: 1038 |
Vitamins will never be banned.. ------------------ Bros before Hos SIG EP 4 LIFE! | ||
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Freak
Posts: 1637 |
quote: Yeah and the next president will be libertarian [This message has been edited by AGENT SHAGWELL (edited November 09, 2000).] |
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posted November 05, 2000 02:15 AM
