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Author | Topic: Saturday roll call! | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3303 |
Ok..so im lae..but i have a good explanation...night shifts next week..so im chaning my day rhytm around..its 4.40pm and i got up an hour ago ![]() Todays rhytm: http://www.stileproject.com/hallowmullet.html ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1664 |
I'm here MrMuscle.. so entertain me! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
Saturday and it's leg day. It seems like I just did this shit. Oh Well. The word for the day is PAIN!!! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1389 |
I'm going site seeing.......... i'm going to a club tonight.......
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Amateur Bodybuilder ![]() ![]() Posts: 220 |
drank to much last night....my head hurts I'm at work..and today's workout is shot ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 154 |
just did legs 185 for 3 sets of 20,220 for 10, and 315 for 10. then burntout on 3 sets of ext. quit when started going into shock! legs are blown the fuck up!!! have a great weekend fellow ironheads!!! ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 896 |
Enjoy the days off bros...now go watch some football!!! ------------------ ![]() ![]() ![]() ![]() |
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