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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Water or milk?
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| Author | Topic: Water or milk? | ||
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Amateur Bodybuilder 
Posts: 59 |
What do you guys use with your protien shakes? Water or milk? Nick     | ||
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Pro Bodybuilder 
Posts: 368 |
I use skim milk, but really I should use water because I dont need the extra Kcals. Water doesnt taste that bad but milk makes a drink just like a milkshake. | ||
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Amateur Bodybuilder
Posts: 93 |
I use 2% skim milk, I don't really like the taste with water. | ||
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Elite Bodybuilder 
Posts: 734 |
Skim milk. Drinking it w/ water is what I use when I'm competing. ------------------ Aaliyah: Fitness is a way of life! :) | ||
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Amateur Bodybuilder
Posts: 98 |
only water. any type of milk product kills my vascularity. ------------------ | ||
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Freak 
Posts: 1606 |
Nick, So what is going on with the Lady friend? Keep us updated!!!! | ||
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Elite Bodybuilder
Posts: 1115 |
H2O, unless I can get my hands on some GHB. | ||
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Pro Bodybuilder
Posts: 462 |
definitely milk...2%. protein with water is pretty gross, plus i'm trying to put on weight and i LOVE milk so the decision isn't hard. | ||
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Amateur Bodybuilder
Posts: 59 |
Dlady see my other post big mistake. Nick | ||
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Amateur Bodybuilder
Posts: 199 |
Skim milk ------------------ | ||
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Pro Bodybuilder
Posts: 427 |
Water most of the time. Whole milk if I need the calories. | ||
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Freak
Posts: 1517 |
Water....what kinda protein shakes do you use that you can add milk and its not thick as cement? unless its pure whey..that shit is thin | ||
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Amateur Bodybuilder
Posts: 203 |
Skim milk ------------------ | ||
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Freak
Posts: 1865 |
jack and coke | ||
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Freak
Posts: 1501 |
Water. Man I have no Idea of what company makes mine. I bought is at GNC and is has 23grams of protein per serving, but it is good with water and does not clump up. If you have ever had a YAHOO it taste just like that. If you are interested in the name brand e-mail me at [email protected] and I will right it down. I keep it in a can here at work, so I do not have the name. | ||
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Elite Bodybuilder
Posts: 870 |
both |
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posted November 02, 2000 08:31 AM
