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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 02:07 PM

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ok, I'm being a sucker and posting. This one is from July, after spending 12 weeks on a cyclic ketogenic diet and lost about 30 pounds. (Thank you George!) I'm sure no one wants to see the "before" shots.. and these are not really aftershots since I haven't bulked yet.

My waist was 40" and there it is 32" I think i look weird because i usually have my hair longer and a goatee, but here it's not very long after i shaved everything on a dare.


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~~~SlickassBiatch~~~

Elite Bodybuilder

Posts: 1367
From:slicksterville, South Slickson USslickinA
Registered: Aug 2000

posted October 25, 2000 02:10 PM

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aint he a cutie pie

------------------


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~~~SlickassBiatch~~~

Elite Bodybuilder

Posts: 1367
From:slicksterville, South Slickson USslickinA
Registered: Aug 2000

posted October 25, 2000 02:11 PM

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yes yes yes he is


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 02:13 PM

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talking to yourself slick?


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kat

Cool Novice

Posts: 31
From:Toronto, ON
Registered: Sep 2000

posted October 25, 2000 02:14 PM

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cute face


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THE STEEL BEAST

Elite Bodybuilder

Posts: 1068
From:BORN IN A CAVE IN GERMANY AND RAISED BY A SHE WOLF.
Registered: Apr 2000

posted October 25, 2000 02:14 PM

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------------------
IN IRON WE TRUST.

HEAVEN IS THE BACKSEAT OF MY CADILLAC.


HEY ITS THERON!!!!!!! LETS KILL HIM!

I CAME.....I SAW........I BENCHED IT.......


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Fitnes1

Elite Bodybuilder

Posts: 649
From:
Registered: Jan 2000

posted October 25, 2000 02:15 PM

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Cute! Cute! Cute!

------------------
Aaliyah: "If at first you don't succeed, pick yourself up and try again."


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BIG RICK ROCK

Moderator

Posts: 1179
From:
Registered: Mar 2000

posted October 25, 2000 02:23 PM

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Good pic bro,
From a critique point of view I think you chest is laggin a little bit, not keeping up with your arms.

You have good trap development But I think you need to add some more size to your shoulders to balance them off.

Overal pretty good bro.

Just F***ing with Ya!

I give you props for taking the time to post a pic of your self, I have had the time nor the desire to do so.


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Checkmatebloated

Elite Bodybuilder

Posts: 1423
From:Mesquite, Tx
Registered: Mar 2000

posted October 25, 2000 02:24 PM

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Finnaly grew a set. Now get to the gym. YOu got a good base!


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 02:33 PM

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i've always had trouble with my chest and upper body in general.. my legs don't have problem getting big.

hehe.. the girls like the pic .. how typical huh?


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decibel

Pro Bodybuilder

Posts: 579
From:dallas, tx
Registered: Mar 2000

posted October 25, 2000 02:49 PM

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awesome.

now post some of your sexual experiences, freak some people out!!


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bikinimom

Moderator

Posts: 1093
From:La-La Land
Registered: Jun 2000

posted October 25, 2000 02:49 PM

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Oh Johnnie - U so CUTE *pinch*.......your cheeks on your face, not yo tuschie. After all I AM a married woman.

Looking forward to seeing you "grow" .

tee-hee

------------------

....beauty knows no pain.


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 02:59 PM

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i'd do ya....but that aint saying much....you kinda look like pacey on dawson's creek....


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 03:04 PM

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and you got a nice chin....


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 03:05 PM

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you'd do me bill? as a top or as a bottom? so you swallow too? (hehehe)


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Slopain

Guru

Posts: 2720
From:Yo Aunties Pad
Registered: Jan 2000

posted October 25, 2000 03:08 PM

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<clapping> HERCULES HERCULES HERCULES <clapping>

hehe its all good, props on the weight drop!

Slopain


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Sailor_Girl

Pro Bodybuilder

Posts: 337
From:Hartford, WI
Registered: Sep 2000

posted October 25, 2000 03:29 PM

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HOT DAWG! You be's fine!

------------------

EX SCIENTIA TRIDENS - From Knowledge Seapower
http://www.geocities.com/allykat_chic/index.html


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runner

Amateur Bodybuilder

Posts: 203
From:houston, tx
Registered: Apr 2000

posted October 25, 2000 03:34 PM

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better lookin' than i woulda' guessed, johnny.

looks like you were workin' that beach in galveston...


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 03:50 PM

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Thanks! Not bad for someone in their "30s" huh? (ahem)

I usually have a goatee with the required flipped up caeser haircut .. perhaps the shaved look isn't bad... you know you have a mustache or something since you were 17 it looks weird with nothing!


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Sailor_Girl

Pro Bodybuilder

Posts: 337
From:Hartford, WI
Registered: Sep 2000

posted October 25, 2000 03:56 PM

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If you're in your 30's then I'm 9 years old. I totally don't believe you. Can I rape you?

------------------

EX SCIENTIA TRIDENS - From Knowledge Seapower
http://www.geocities.com/allykat_chic/index.html


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 04:00 PM

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You can try to "convert" me if you want!


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Sailor_Girl

Pro Bodybuilder

Posts: 337
From:Hartford, WI
Registered: Sep 2000

posted October 25, 2000 05:02 PM

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So you're gay?

------------------

EX SCIENTIA TRIDENS - From Knowledge Seapower
http://www.geocities.com/allykat_chic/index.html


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 05:09 PM

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he is way too cute to be straight...duh....


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 05:16 PM

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Where have you been .. I have been living with a guy for 11 years now, but I have experience with girls. Bill even said so in his "Enemy" post.


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 05:19 PM

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2Q2BSTR8 <-- how's that for my license plate.


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 05:20 PM

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please tell me its on a pink rabbit convertible....


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BIG RICK ROCK

Moderator

Posts: 1179
From:
Registered: Mar 2000

posted October 25, 2000 05:23 PM

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LOL LOL LOL

Bill is right, he is too Cute to be straight.
i think Sailor Girl should give him a go, maybe she'll be able to convert him.


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 05:25 PM

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I drive a silver mitsubishi eclipse spyder convertible with a normal license plate.. but the plate cover says "good boys go to heaven.. bad boys go everywhere"

The other half drives the VW cabrio, but it's black, and his cover says "mean people suck... nice people swallow"


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Natymike

Elite Bodybuilder

Posts: 771
From:Austin TX
Registered: Jun 2000

posted October 25, 2000 05:33 PM

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damn Johnny, you look like a lady killer, I mean guy killer, or something. lol

------------------


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 05:42 PM

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i bet yall look just damn silly pulling into the driveway at the same time...


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WODIN

Elite Bodybuilder

Posts: 1213
From:Look into that place where you dare not, and there you will find me!
Registered: Aug 2000

posted October 25, 2000 05:51 PM

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Now I see why you get all that hot three way bi action. You lucky ho!

------------------
AACK!!!


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George Spellwin

Administrator

Posts: 598
From:New York, NY USA
Registered: Nov 1999

posted October 25, 2000 05:56 PM

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quote:
Originally posted by JohnnyO:
ok, I'm being a sucker and posting. This one is from July, after spending 12 weeks on a cyclic ketogenic diet and lost about 30 pounds. (Thank you George!) I'm sure no one wants to see the "before" shots.. and these are not really aftershots since I haven't bulked yet.

My waist was 40" and there it is 32" I think i look weird because i usually have my hair longer and a goatee, but here it's not very long after i shaved everything on a dare.


Nice work JohnnyO, you have made me proud.
Send me the before shots -- and more afters too.

Say, weren't you supposed to email me after your bike ride so I could finish your consultation? I'll have you buff in no time.

------------------
Yours in sport,

George

George Spellwin
Research Director

Tell your friends about elitefitness.com!
Click here to Give them a free subscription to Elite Fitness News.

You could win 30lbs. of Mass Quantities Triple Threat 3/60 Protein!


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Rex37

Elite Bodybuilder

Posts: 1070
From:Philly, PA, USA
Registered: Apr 2000

posted October 25, 2000 06:12 PM

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Props to ya on having the balls to post your pic, looking good. Nice to know whos helping out my dumbass from time to time.

------------------
From the moment of conception we are sentenced to die.
God forgives...Italians don't.
Wuuuuuuuu.


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 06:29 PM

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yes Mr. George biking season is over and it's time to bulk. I'll send the pics over and look to you what to do next ..

i really expected to get blasted for posting my scrawny chest for all to see .. where's glen at?


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The Canadian Oak

Elite Bodybuilder

Posts: 641
From:brantford,ontario,canada
Registered: Jul 2000

posted October 25, 2000 06:32 PM

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looking good bro keep up the good work

------------------


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EliteLifter

Amateur Bodybuilder

Posts: 184
From:
Registered: Jun 2000

posted October 25, 2000 07:48 PM

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Do you take AS?


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 07:55 PM

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not yet. it would be pretty sad to have a scrawny chest like that and take AS. I've taken clen and t3 for a couple of weeks but it was interfering with my training at the time so i stopped.


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Future One

Pro Bodybuilder

Posts: 508
From:New Detroit, Humboldt Quadrant
Registered: Jul 2000

posted October 25, 2000 07:57 PM

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yeah he takes AS, Catabolic AS...


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special_bill

Freak

Posts: 1745
From:NE alabama
Registered: Jun 2000

posted October 25, 2000 08:24 PM

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dont be a dipshit future one...have you posted a pic?...


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Rex37

Elite Bodybuilder

Posts: 1070
From:Philly, PA, USA
Registered: Apr 2000

posted October 25, 2000 08:38 PM

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Damn Johnny you're in your 30's. Damn you look alot younger.

------------------
From the moment of conception we are sentenced to die.
God forgives...Italians don't.
Wuuuuuuuu.


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d1734

Pro Bodybuilder

Posts: 537
From:
Registered: Feb 2000

posted October 25, 2000 08:41 PM

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huh? whats a catabolic anabolic steroid? maybe you mean corticosteroids?

good work on the weight loss, now get to work on gaining some mass!

[This message has been edited by d1734 (edited October 25, 2000).]


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 08:43 PM

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My birthday is in a few weeks and I'll be an OLD MAN! When I first got together with Gabby his nephew (Roger) came to stay with us forever, and Roger was 7 at the time. Roger is 18 now and own is own.. I just hope I won't be a "grandpa" anytime soon!


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Checkmatebloated

Elite Bodybuilder

Posts: 1423
From:Mesquite, Tx
Registered: Mar 2000

posted October 25, 2000 08:53 PM

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How bout those pics future one! You a fat ass or bean pole?


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The Canadian Oak

Elite Bodybuilder

Posts: 641
From:brantford,ontario,canada
Registered: Jul 2000

posted October 25, 2000 08:57 PM

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dam bro i wouldnt have guessed a day over 21 and i not kissing ass

------------------


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 09:26 PM

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i have a lot of grey hair now, so i dye it... and i take geritol every morning. and moisterize, moisterize, moisterize!

lancome is expensive but worth it.


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Sailor_Girl

Pro Bodybuilder

Posts: 337
From:Hartford, WI
Registered: Sep 2000

posted October 25, 2000 10:57 PM

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Now I am sad. You have crushed my dreams of being with you. GOD YOU'RE HOT! BE STRAIGHT!! PLEEEEEEEEEEEEEEEZE! At least for one night!!

------------------

EX SCIENTIA TRIDENS - From Knowledge Seapower
http://www.geocities.com/allykat_chic/index.html


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 25, 2000 11:03 PM

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For you anything! Hell is was just a couple of weeks ago I had a 3way with 2 girls..


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Frackal

Elite Bodybuilder

Posts: 748
From:THE VOID
Registered: Sep 2000

posted October 25, 2000 11:31 PM

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Careful Johnny O buddy. She's jailbait!


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Sailor_Girl

Pro Bodybuilder

Posts: 337
From:Hartford, WI
Registered: Sep 2000

posted October 25, 2000 11:48 PM

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I'm gonna kick you in the junk for that one Frackal! Don't worry...I love you too! Johnny won't steal me away. You can still agjdlkajfdlajf me! LMAO!

------------------

EX SCIENTIA TRIDENS - From Knowledge Seapower
http://www.geocities.com/allykat_chic/index.html


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chesty

Guru

Posts: 3547
From:Everett, WA
Registered: May 1999

posted October 26, 2000 12:02 AM

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Good job JohnnyO! It takes balls to post. If your in your 30's you make me look old and I am in my 30's. What weight do you plan to get to?

Keep up the good work, your abs are showing.


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JohnnyO

Moderator

Posts: 1452
From:Houston, TX, USA
Registered: Apr 2000

posted October 26, 2000 12:09 AM

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For some reason I stopped growing when I was 11, I can still fit in a suit I had in 1981. I have a boy's frame which makes me look younger.

I'm 5'8 and I would like to be a solid muscle at 180 - 190 for a short term goal.

I haven't dieted that much in 3 months so you can't see my abs now.


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