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Author | Topic: Here it is.. | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
ok, I'm being a sucker and posting. This one is from July, after spending 12 weeks on a cyclic ketogenic diet and lost about 30 pounds. (Thank you George!) I'm sure no one wants to see the "before" shots.. and these are not really aftershots since I haven't bulked yet. My waist was 40" and there it is 32" I think i look weird because i usually have my hair longer and a goatee, but here it's not very long after i shaved everything on a dare. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1367 |
aint he a cutie pie ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1367 |
yes yes yes he is ![]() ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
talking to yourself slick? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 31 |
cute face ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1068 |
![]() ------------------ HEAVEN IS THE BACKSEAT OF MY CADILLAC.
I CAME.....I SAW........I BENCHED IT....... ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 649 |
Cute! Cute! Cute! ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1179 |
Good pic bro, From a critique point of view I think you chest is laggin a little bit, not keeping up with your arms. ![]() You have good trap development But I think you need to add some more size to your shoulders to balance them off. Overal pretty good bro. Just F***ing with Ya! I give you props for taking the time to post a pic of your self, I have had the time nor the desire to do so. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1423 |
Finnaly grew a set. Now get to the gym. YOu got a good base! ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
i've always had trouble with my chest and upper body in general.. my legs don't have problem getting big. hehe.. the girls like the pic .. how typical huh? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 579 |
awesome. now post some of your sexual experiences, freak some people out!! ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1093 |
Oh Johnnie - U so CUTE *pinch*.......your cheeks on your face, not yo tuschie. After all I AM a married woman. ![]() Looking forward to seeing you "grow" tee-hee ------------------ ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
i'd do ya....but that aint saying much....you kinda look like pacey on dawson's creek.... ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
and you got a nice chin.... ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
you'd do me bill? as a top or as a bottom? so you swallow too? (hehehe) ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2720 |
<clapping> HERCULES HERCULES HERCULES <clapping> hehe its all good, props on the weight drop! Slopain ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 337 |
HOT DAWG! You be's fine! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 203 |
better lookin' than i woulda' guessed, johnny. looks like you were workin' that beach in galveston... ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
Thanks! Not bad for someone in their "30s" huh? (ahem) I usually have a goatee with the required flipped up caeser haircut .. perhaps the shaved look isn't bad... you know you have a mustache or something since you were 17 it looks weird with nothing! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 337 |
If you're in your 30's then I'm 9 years old. I totally don't believe you. Can I rape you? ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
You can try to "convert" me if you want! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 337 |
So you're gay? ------------------ ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
he is way too cute to be straight...duh.... ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
Where have you been .. I have been living with a guy for 11 years now, but I have experience with girls. ![]() ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
2Q2BSTR8 <-- how's that for my license plate. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
please tell me its on a pink rabbit convertible.... ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1179 |
LOL LOL LOL Bill is right, he is too Cute to be straight. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
I drive a silver mitsubishi eclipse spyder convertible with a normal license plate.. but the plate cover says "good boys go to heaven.. bad boys go everywhere" The other half drives the VW cabrio, but it's black, and his cover says "mean people suck... nice people swallow" ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 771 |
damn Johnny, you look like a lady killer, I mean guy killer, or something. lol ------------------ ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
i bet yall look just damn silly pulling into the driveway at the same time... ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1213 |
Now I see why you get all that hot three way bi action. You lucky ho! ------------------ ![]() ![]() ![]() ![]() | ||
Administrator ![]() ![]() ![]() ![]() ![]() Posts: 598 |
quote: Nice work JohnnyO, you have made me proud. Say, weren't you supposed to email me after your bike ride so I could finish your consultation? I'll have you buff in no time. ------------------ George George Spellwin Tell your friends about elitefitness.com! You could win 30lbs. of Mass Quantities Triple Threat 3/60 Protein! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1070 |
Props to ya on having the balls to post your pic, looking good. Nice to know whos helping out my dumbass from time to time. ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
yes Mr. George biking season is over and it's time to bulk. I'll send the pics over and look to you what to do next .. i really expected to get blasted for posting my scrawny chest for all to see .. where's glen at? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 641 |
looking good bro keep up the good work ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 184 |
Do you take AS? ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
not yet. it would be pretty sad to have a scrawny chest like that and take AS. I've taken clen and t3 for a couple of weeks but it was interfering with my training at the time so i stopped. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 508 |
yeah he takes AS, Catabolic AS... ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1745 |
dont be a dipshit future one...have you posted a pic?... ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1070 |
Damn Johnny you're in your 30's. Damn you look alot younger. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 537 |
huh? whats a catabolic anabolic steroid? maybe you mean corticosteroids? good work on the weight loss, now get to work on gaining some mass! [This message has been edited by d1734 (edited October 25, 2000).] ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
My birthday is in a few weeks and I'll be an OLD MAN! ![]() ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1423 |
How bout those pics future one! You a fat ass or bean pole? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 641 |
dam bro i wouldnt have guessed a day over 21 and i not kissing ass ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
i have a lot of grey hair now, so i dye it... and i take geritol every morning. ![]() lancome is expensive but worth it. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 337 |
Now I am sad. ![]() ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
For you anything! ![]() ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 748 |
Careful Johnny O buddy. She's jailbait! ![]() ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 337 |
I'm gonna kick you in the junk for that one Frackal! Don't worry...I love you too! Johnny won't steal me away. You can still agjdlkajfdlajf me! LMAO! ------------------ ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3547 |
Good job JohnnyO! It takes balls to post. If your in your 30's you make me look old and I am in my 30's. What weight do you plan to get to? Keep up the good work, your abs are showing. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1452 |
For some reason I stopped growing when I was 11, I can still fit in a suit I had in 1981. I have a boy's frame which makes me look younger. I'm 5'8 and I would like to be a solid muscle at 180 - 190 for a short term goal. I haven't dieted that much in 3 months so you can't see my abs now. ![]() ![]() ![]() ![]() |
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