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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Filling Diet, Anyone Give me Input
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| Author | Topic: Filling Diet, Anyone Give me Input | ||
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Cool Novice 
Posts: 12 |
Just curious on a diet here. Looking for something that is very filling but at the same time will allow me to get trim with all the cardio im doing. Not wanting to lose any muscle mass or anything, just a lot trimmer and not starving myself. Im sure plenty arent a stranger to this question  Appreciate any input   | ||
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Elite Bodybuilder 
Posts: 1213 |
Canabalism works for me. ------------------  | ||
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Pro Bodybuilder 
Posts: 416 |
i try to eat a lot of pussy. people over in the diet forum where these questions are normally asked might disagree but if you ask me, pussy doens't have too many calories and my doctor recommends it. ------------------ | ||
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Moderator 
Posts: 1451 |
seriously, try a cyclic ketogenic diet... i WAS going to start one this week but i screwed up and i feel GUILTY! | ||
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Cool Novice
Posts: 12 |
can you elaborate on what that is a bit more johnny? | ||
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Moderator
Posts: 1451 |
sure .. this is where i first read about it, but i didn't use the insulin, I just got into ketosis naturally. Basicly, NO carbs during the week, carb up on weekends, but when I didn't I put the added restriction of keeping the caloric intake under my bmr. http://www.elitefitness.com/articles/phenyl-humilin.html | ||
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Amateur Bodybuilder 
Posts: 272 |
yo. quit drinking cokes. and uhh...hmm...fruit or meat instead of chips. even small stuff like that can make a huge difference. |
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posted October 25, 2000 11:02 AM
AACK!!!