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Author | Topic: SORENESS | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 669 |
are you people sore after every lift? (when off the gear) ------------------ ![]() ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2549 |
chest-always bi's-unfortunetly rarely (when off) legs-usually Tris-always Back-sometimes Shoulders-sometimes Slopain ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1303 |
I am.. usually about a day only.. however my quads have been sore for 4 days now, and only now does it seem to be going away. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 125 |
everypart of my body has been sore except for my shoulders, the worst is chest day. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 226 |
i did a post on this a few weeks back if u go search for it you will find it..i dont remember the exact name but search for it under my name. it said how many times out of ten each muscle is sore... peace ------------------ ![]() ![]() ![]() ![]() |
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