|
|
 |
 |
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 What's your opinion on working out a sore bodypart?
|
| Author | Topic: What's your opinion on working out a sore bodypart? | ||
|
Moderator 
Posts: 1284 |
Do you wait, or do you do it anyway?     | ||
|
Elite Bodybuilder 
Posts: 684 |
Wait. Don't work it whilst it's damaged. | ||
|
Elite Bodybuilder
Posts: 1100 |
don't do it...why would you work out a muscle that has not fully recovered....not if your tryit to build...now (ei leg muscles shins, etc)cardio yeah I would | ||
|
Amateur Bodybuilder 
Posts: 220 |
GOOD POST..I USUALLY TRY NOT TO BUT SOMETIMES I DO..ID LIKE TO KNOW SO BUMP ------------------ | ||
|
Elite Bodybuilder
Posts: 842 |
Work that bitch. | ||
|
Amateur Bodybuilder
Posts: 81 |
I wouldnt recomend it | ||
|
Pro Bodybuilder 
Posts: 370 |
my johnson is usually sore after the first workout but i still go in and hit hard the 2nd and 3rd times. | ||
|
Guru
Posts: 3381 |
It depends on how sore. For me, everytime I workout the muscle is sore to some extent. Given the fact that I workout much harder than most, I don't think I will ever not be sore somewhere. If it is painful like a burning or sharp pain I would not, but if it is just sore from being worked and you gave it enough time to recover, say 48-96 hours upper body and closer to a week for quads and possibly hamstrings then work it till it drops! | ||
|
Freak 
Posts: 1833 |
Stretch it? Definately. Work it? Never. | ||
|
Elite Bodybuilder
Posts: 1100 |
quote: ahhh you work it so well though my little beefcake |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted October 18, 2000 03:14 PM
